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On a recent podcast, Dr. Orna Guralnik, the psychoanalyst many viewers know simply as “Dr. Orna” from Showtime’s Couples Therapy, was asked what she has learned about love after years of sitting with couples. Earlier in her career, she said, she believed compatibility was one of the greatest predictors of success. Find the person who…

A few weeks ago, I found myself standing in a room full of college students talking about relationships. Some were engaged. Some were dating someone seriously. A few were still figuring out what they wanted. At one point, someone raised their hand and asked a question that made the whole room quiet. “How do you…

According to a global team of researchers, people who meet their romantic partners online tend to be a little less satisfied in their relationships than people who meet the old-fashioned way, through friends, work, or a random meet-cute at the grocery store. Now before anyone throws their dating app out the window, let me say…

Some say opposites attract. Others argue that similarity is the glue. So which is it? Turns out, science is siding with the “birds of a feather” crowd. A massive meta-analysis of 313 studies found that both actual and perceived similarity increase attraction between people. Perceived similarity (thinking we’re alike) helps in early dating, but actual…

Valentine’s Day, the annual celebration of love, is a day steeped in both history and tradition. Yet, like the best love stories, its origins are a little mysterious, a bit quirky, and undeniably charming. So, before we dive into how you and your loved one can celebrate in meaningful ways that don’t involve crowded restaurants…

Conflict is necessary and unavoidable in relationships. In fact, many couples argue over not only topics and scenarios but the different ways in which they handle conflict. There are four major ways in which we respond to threats. These responses often present themselves during conflict: fight, flight, fawn, or freeze. The fight response is the…

Lots of people believe in the idea of soulmates. You might have seen it in movies or read about it in fairy tales. But is it true? Recent surveys asked around 15,000 adults in the United States about this. Surprisingly, 60% of them said yes, they believe everyone has a soulmate. But is this belief…

“I think my spouse is depressed. How do I support them?” “I’m single and depressed. Will I ever find love?” “My relationship is unhealthy and it’s taking a toll. What should I do?” These are just a few of the questions we hear regularly at First Things First about mental health concerns and intimate relationships.…

Our world is filled with technological devices and relationships. With technology always (or nearly always) with us, we can be more productive and fill in the gaps in our day. Isn’t that a good thing? Maybe. Let’s look at how technology impacts your relationship with your significant other. Remember: Technology is a tool. It can…

You’re constantly fighting with your significant other and just can’t take it anymore. Your spouse continually ignores you, and you feel so alone in your marriage. There’s a piece of you that wants to make it work, but you’re also exhausted emotionally, mentally, and physically. What do you do? A quick Google search will provide…

6 Things To Know Before You Get Married

Knowing some things ahead of time can lead to a happier relationship.
before getting married

More than 2 million marriages take place annually in America.“Almost all couples anticipate ‘living happily ever after,’” according to Dr. Gary Chapman in his book, Things I Wish I’d Known Before We Got Married. “No one gets married hoping to be miserable or to make their spouse miserable, yet the highest percentage of divorce occurs within the first seven years of marriage.”When you consider the fact that most people spend more time planning and training for their vocation than they do for thei…

porn addiction

How Porn Impacts the Brain warns about some of the dangers of porn addiction.There is no question that pornography impacts the brain. Research says it’s more addictive than cocaine and it's a habit harder to break than heroin.The U.S. Justice Department believes that 9 out of 10 children see online porn between the ages of 8 and 16.

11 Things NOT To Do When Planning A Wedding

Keep your focus by avoiding these things.

So you’re planning a wedding. Everyone from family and friends to social media is giving you advice so your day can be all that you could ever dream of. Plus, there are a ton of tips and lists out there of all you should do to make your wedding day perfect and memorable. It can…

3 Reasons We’re Getting Married After Living Together

There are many factors to consider about marriage.

I’m a man who didn’t want to get married. I’ve lived with the mother of my children for 15 years. Fifteen years. Now, I realize the importance of marriage and wish I had gotten married years ago. Reasons I Avoided Marriage I grew up around people that didn’t value marriage. My parents never got married.…

Romantic relationships are full of big decisions. One decision that’s gonna present itself is A) Do we move in together? and/or B) Do we get married? 59% of adults under the age of 45 have decided to move in together at some point. Then there’s the question: What would change if we got married? Is…

Is Living Together Bad for Your Relationship?

Do your homework on the topic and move forward from there.

You may be trying to decide: Should we move in together? Or perhaps you already live together and have some questions. Is living together bad for your relationship? Is this going to be good or bad for us?  You’ve probably heard lots of strong opinions. Let me be straight-up with you; there’s no simple answer. …

5 Things Every Couple Should Know Before They Move In Together

Find out if living together will help you accomplish what you want.

Living together is pretty common these days. For many, living together is a natural progression in the evolution of their relationship, which may or may not lead to marriage. But it has its own set of complications, and there are things every couple should know before they move in together. I’m not trying to convince…

Your wedding was not the most important day in your marriage. Today is. What if I could tell you about the future of your marriage? For the moment, let’s say I can. (Because I can.) Brace yourself, my newlywed friend. I come from over 25 years in the future of your marriage. What do you…

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Do I Have Post-Wedding Blues?

Don’t beat yourself up over the blues; just beat ‘em.

“Post-Wedding Blues” are absolutely a thing. Don’t let anyone tell you differently. And definitely don’t feel bad for feeling them. You don’t need to be worried or secretly guilt-ridden.  “Blues” are totally understandable. And you can get your head around your heart. Check this out…  Which of these television couples were you just hoping could…

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10 Creative Ways to Celebrate Valentine’s Day

Make their heart happy with these out-of-the-box ideas!

Valentine’s Day is a great time to get outside the heart-shaped chocolate box and celebrate love and romance in a BIG way! If you want a hand in making this day unique for your Valentine, you’ve come to the right place. These 10 creative ideas will help you connect and play as you set this…

Please note: First Things First, Inc. and the materials and information contained herein are not intended to, and do not constitute, medical, psychological, or mental health advice or diagnosis and may not be used for such purposes. You should always consult with a qualified physician or mental health professional about your specific circumstances. First Things First, Inc. and its affiliates disclaim any and all liability from the use of any information or advice from anything contained in our website, social media, or other services. - powered by Enfold WordPress Theme
BIG THINGS are coming August 1st! Check back then to see what's new.
BIG THINGS are coming August 1st! Check back then to see what's new.
BIG THINGS are coming August 1st! Check back in then to see what's new 👀
BIG THINGS are coming August 1st! Check back in then to see what's new 👀
BIG THINGS coming on August 1st! Check back with us then to see what's new 👀
BIG THINGS coming on August 1st! Check back with us then to see what's new 👀