Meet the Brains Behind the Blog

Chris Ownby
Research Strategist
Chris is the Research Strategist for First Things First. He helps the team have great content through research, teaching, and writing digestible and relatable blogs. Chris joined the FTF team in 2018.
He earned three degrees from Concordia University, including Bachelor’s in Psychology, Elementary Education and Christian Education, plus a Master’s in Family Life Science. He is certified in CPREP and Prepare/Enrich.
Chris has been married to his wife Kristin since 2004, and they have two daughters, Kendall and Lily. In his free time, Chris loves spending time outdoors - camping, hiking and fishing.
Blogs Written by Chris

What to Do When Your Spouse Disappoints You
A healthy response to disappointment can be a game-changer for your marriage.
December 20, 2021
/0 Comments/by Chris Ownby

How Much Should Healthy Couples Fight?
Maybe it's HOW you fight that matters.
December 14, 2021
/0 Comments/by Chris Ownby

Can Self-Care Become Selfish?
Learn more about the difference between self-care and self-comfort.
December 6, 2021
/0 Comments/by Chris Ownby

What to Do When Your Spouse Has a Low Sex Drive
November 30, 2021 /0 Comments/by Chris Ownby
5 Keys to Being Thankful in Marriage
Being grateful can boost your relationship.
November 5, 2021
/0 Comments/by Chris Ownby

Tips for a Stress-Free Halloween
You don't have to let Halloween drive you crazy!
October 27, 2021
/0 Comments/by Chris Ownby

5 Tools for Healthy Communication in Marriage
These skills can take your talk to the next level.
October 26, 2021
/0 Comments/by Chris Ownby
Stay in the know
By engaging with our content or purchasing resources, you agree to our Terms and Privacy Policy | © 2023 First Things First