Tag Archive for: Parenting Tips

How to Parent a Strong-Willed Child

Help your strong-willed child grow into the natural-born leader that they are.

My wife and I are blessed with two strong-willed children. I don’t say blessed lightly or sarcastically. While parenting strong-willed kids is challenging (Parenting, in general, is challenging, am I right?), I’m excited for what the future holds.

So, what makes a child strong-willed anyway?

Don’t all kids strive for independence and push boundaries? Don’t all kids test how far they can push their parents to get what they want? Yes, this is a normal part of childhood. All kids test boundaries to see how far they can go. It’s how they discover safety and security. Strong-willed kids just exhibit these traits more consistently. This doesn’t mean they are “bad kids.” They’re just determined to do things their way. 

Strong-willed kids are passionate and courageous. They’re natural-born leaders. They desire to learn on their own terms, questioning what they’re told. They test limits, want to be in charge, prize independence, and live life with the gas pedal to the floor. 

As parents of strong-willed children, we have to balance parenting without breaking their will. I want my children to be successful, independent adults who care about and positively influence others. My job is to help prepare them for that future and to give them the environment to grow into who they’re meant to be.

Here are 5 ways to strengthen your relationship with your strong-willed child:

1. Help them learn through experience.

Strong-willed kids want to learn on their own terms, not just from our experiences. They want to experience it for themselves. Let your child explore what they like. Let them push beyond what they think they can do. Encourage them along the way. With two strong-willed kids, I’ve learned that failure isn’t the end. It’s just a stepping stone to understanding what works.

2. Offer explanations as to why.

My daughter’s teacher looked at us the other day and said, “I’ve realized I can’t just tell your daughter not to go beyond the playground fence. I have to tell her the fence is there to keep her from getting hit by a car.” Saying “Because I said so” doesn’t suffice for a strong-willed child. They want answers and reasons. Knowing this, you can offer an explanation before they ever ask why. Slowing down and explaining the why behind decisions can help you avoid power struggles.

3. Stick to your word.

It’s crucial to do what you say you’ll do. My son may forget much of what we tell him, but he never forgets what we say we’ll do. To be honest, we’ve become wise with our choice of words. We don’t offer too many specifics because we aren’t the type of people who stick to specifics. We are more free-spirited when it comes to plans. He’s not. He wants the details, and he will hold you to those details. And if I don’t do what I said I would do, he’s crushed. To help your strong-willed child, be sure to follow through on what you say. If something derails your plans, explain what happened and how you can handle it together.

4. Offer choices.

Remember, strong-willed kids desire to be in control. This means when we want something done, and we only offer one choice, they’ll push back. It’s their nature. They aren’t necessarily being defiant. So, the best thing to do is present two choices. If cleaning their room feels like a power struggle, present some options. You can clean your room now, or you can play for 30 minutes and then clean your room. Either way, the room must be cleaned. They can choose the timeframe. When possible, offer your child choices so they have a say in the decision-making process.

5. Listen to them.

Strong-willed kids have desires, thoughts, and knowledge they want to share. You, as the parent, may well know best, but they have opinions and beliefs they feel strongly about. Ask your child for their input. Get their views on a family decision. Including their ideas and opinions in family discussions makes them feel valued and heard.

Parenting a strong-willed child may require constant adjustment. Take the time to learn about your child’s needs. You have the opportunity to help your strong-willed child grow into the natural-born leader that they are. 

Other helpful blogs:

I Feel Like I’m In A Constant Power Struggle With My Child!

6 Ways Your Child Will Know You Love Them

My Kids Are Driving Me Crazy: 30 Tips to Stay Sane

How To Identify Your Child’s Strengths

How To Encourage Your Child’s Strengths

4 Ways to Help Your Child Deal With Anger

You can help them express themselves in healthy ways.

Eight years ago, my wife and I embarked on a journey. A journey with no map, no guidebook, and filled with mystery and surprise. A journey of blazing our own trails. You may know this journey… it’s called parenting. 

Now, here we are with two curious, fun-loving adventurers, one 8 and one 5. Both of them are full of life and laughter and a full range of emotions. This stage of parenting brings a new element: navigating those emotions. The dirty diapers and potty training are gone; we live in a world of attitudes. Any other elementary-age parents out there feel me? I wasn’t ready for this.

One of the more challenging emotions to address has been anger. How do I help my child navigate being angry? How do I help them express their anger? Do I want them to be angry?

Before I go further, let me say this slowly and clearly: Anger is normal. There is nothing wrong with being angry. It’s what we do with anger that matters. Anger often reveals our passions and sense of justice. We just can’t let it control us. [Read Why Anger Isn’t Good or Bad for more on this]

Now that we’ve got that clear, here are four ways you can help your child deal with anger:

Teach them about their feelings.

Our kids are constantly learning. From day one, they are discovering a new world with new sights and sounds. Feelings and emotions are no different. They learn happiness, sadness, anger, fear, and joy. Our job as parents is to help them learn these emotions and name them. They may not know how to express what they feel, but we can give them the words.

When they’re mad or upset, help them investigate why they feel that way. As you both discover the expressions of their emotions, name them. Give them words like sad, mad, happy, disappointed, maybe even hangry (my kids get angry).

Model how to handle anger in a healthy way.

Kids are sponges. They watch and listen. You may have heard it said, “More is caught than taught.” That’s parenting gold right there. Researchers have found that much of what we learn comes through social interactions. This is called the social learning theory.

What it means is, how you handle anger directly influences how your child handles it.

If someone cuts me off in traffic, I get mad. Just being real. I often don’t want to say nice things about said person. (Confession is good for the soul; glad I got that out there.) I’m conscious of this in myself, so when it happens and my kids see me mad, I tell them that I’m frustrated and why. And I own my actions or feelings.

It’s healthy for us to express what makes us angry so our kids can learn how to handle the same emotions. Now, we don’t have to express all of our frustrations to them. There are plenty of adult problems that our kids need to be protected from. But we can define some of our frustrations, how they make us feel, and why.

They are watching and listening anyway, so take the opportunity to teach.

Help them communicate their feelings.

When we help our child name their emotions, we are helping them communicate what is going on inside. If my kids are angry, I don’t want them to throw a tantrum or become overly upset because things didn’t go their way. I want them to be able to express what they’re feeling and act appropriately. This goes back to modeling. Remember, they’re watching.

Make a plan to handle anger.

Anger is normal, but what we do with anger matters. If you want to help your child manage their anger, it might be a good idea to make a plan before they get angry. Trying to make a plan while they’re dealing with the emotion won’t work. Here are some thoughts on what could be part of your plan:

  • Engage in a calming activity (coloring, reading, taking a walk).
  • Take a “time in.” When they feel frustrated, take a few minutes to calm down. Reflect on what they think or feel and calm down before speaking or doing something. Remember, this isn’t a punishment. 
  • Take deep breaths or count to 10.

Once they have calmed down, talk through the situation and their responses. Acknowledge and applaud them for handling the situation. It’s important to recognize what goes well. A wise man once told me, “What gets recognized gets repeated.” 

It’s healthy for children (and adults) to express and feel their emotions. It’s our job to teach them to do this in a healthy way.

If you feel your child’s anger is increasing despite your best efforts, consult their pediatrician. We want to do everything in our power to help our children be successful and develop into extraordinary adults.

Other helpful blogs:

How to Help Your Child Deal With Grief

Your child can grow through healthy grief.

There’s nothing easy about seeing your child experience grief. It’s hard enough for adults to process losing someone we love. So we often wonder how their little minds are handling something so hard to understand. How can you help our child out? 

First, you need to know a few things about grief and children. 

Grief is usually brought on by losing something valuable, a source of support, security, or endearment. Kids can grieve over all kinds of losses, from the death of a family member to a pet that runs away, a friend who moves, a missing stuffed animal, or parents separating. If it’s a significant loss for them, it’s a big cause of grief. 

We usually associate grief with pain. If that’s all it was, it’d be a terrible thing we’d want to avoid. 

But these feelings are only a part of grief. As a whole, grief is the process of working through the loss. Some call this moving toward “acceptance” or “back to normal.” However, healthy grief moves us beyond acceptance, and things never quite go back to normal. Grief done well causes us to be different than before the loss, perhaps more resilient or having a greater perspective on life. 

Healthy grief helps us grow. We need to keep this in mind when helping our children through grief. 

Here’s another thing to know: the grief process isn’t predictable with kids. There are no steps. Every child (and person, for that matter) grieves at their own pace, in their own time, in different waves and intensities of emotions. This makes it challenging for parents like you and me, who’d love to know what we can expect. You need to walk with your child through the process of grief at their pace. 

Understand that it’s not our job to take the grief away. That’s tough, I know. We often feel what our kids are feeling. We see the pain, the hurt, the tears, the confusion — and we don’t want our child to experience that. But it is part of the process. 

So how can we help our children process grief? 

  • Let your child open up and talk about what they’re feeling or thinking. Kids often don’t have the vocabulary to describe their deep feelings, so you may have to help your child find the words. If you can help them name their feelings, they can start to process what they feel. Another way to do this is to ask them how their feelings feel. Stick with me here:
    • So how are you doing since Grandpa passed away? 
    • I’m feeling sad. 
    • I know what you mean — I feel sad, too. What does sadness feel like to you? 
    • It feels like everybody I know is going to go away. And that makes me scared. 
    • That must be scary. Let’s talk about that some more. 
  • Letting your child know that you are grieving can be reassuring to them. If they know that you also feel hurt, sad, and sometimes cry, it helps them feel normal. They may have intense feelings they’ve never felt before, and that’s hard for them to understand, too. 
  • It’s tempting to try and rationalize the loss with your child. 
    • Grandpa lived a good, long life. 
    • Friends move away sometimes, and we can make other friends. 

There’s nothing wrong with this; it can help children begin to understand the reality of loss and death. However, keep in mind that loss or death is rarely rational to anyone who is grieving. If these kinds of ideas don’t comfort your child, don’t be alarmed. 

As I said, every child grieves at their own pace. However, your child may struggle with grief for an extended time or have dramatic mood or personality changes. In that case, it might be time to get help from a professional counselor. 

All children will experience loss and grief. At the risk of sounding cliché, it’s just a part of life. But we can help our kids work through grief in a way that allows them to gain a healthier perspective of life, loss, and themselves. And walking with your child at their pace will help them grow in a healthy way through the process of grief. 

Other helpful blogs:

The best advice is always in the comment section. It’s an adage that’s proven right over and over. Doesn’t even matter what kind of publication. So, I’m reading an article online by a national beacon of journalism about the things teens need most from their parents. 

Couldn’t wait to get to the comment section!

Having raised four teens and enjoying my last, I’m always looking for some pointers. I’ve been teaching in high schools for 25 years, so I read the article with a ton of curiosity. I’m no expert. Every one of my teens has been different and challenging in their own way.

But make no mistake, Beacon of Journalism, they’re not rocket science…

The article divides the teenage years into very neat 2-year increments. It gives some reasonably decent, general thoughts on each two-year period. Turns out, wait for it, teens need coaching, support, good examples, and most of all, understanding. Fair enough. Many teens don’t get those things at home. 

This is all based on the latest brain-scanning technology and the latest research, including longitudinal studies. (Studying the same subjects over a period of time, as opposed to research that studies a group once. Think video over a snapshot.) These studies are “…changing scientists’ views on the role parents play in helping children navigate a volatile decade.”

Question: How were parents raising their children before brain scans and longitudinal studies and scientists told us how to parent and what things teens need from us?

Remember, the best advice is always in the comment section. The comment section may not be full of scientists, but it is filled with parents with actual experience with teens. No brain scans. Not a scientist or a longitudinal study in sight.

Could we learn some of the things teens from actual parents of teens in the comments? 

Here Are Five Gems (Plus a Bonus Funny)

  1. 99% of successful parenting is being there. Really being there.
  2. Don’t rob them of the struggle. Teach them hard work and discipline.
  3. As the parent of two now mature and successful daughters, I believe that other than showing unconditional love, one of the best teachers is to let them screw up and learn the hard way what works and what doesn’t.
  4. I have been trying to mentor a teen whose parents did nothing for him but put clothes on his back and shoes on his feet. He is 20 years old operating on animal instincts. If character is not taught, many of the other attributes are useless. He is hurting badly from absentee parents who never taught him character or anything else.
  5. Understanding is overrated. As an adult, do you whine to the IRS to “understand” the tax code? Teens need healthy and firm boundaries. And then held accountable to those boundaries. To give them too much in the way of material things or too much of anything is to create whining, spoiled babies. They need to be required to contribute to the family in terms of household duties so they feel valued. And you always show them love when you take away their devices for non-compliance. 

Not bad advice at all. Just like parents don’t want to wonder where their teens are, no teen should have to wonder if they are loved. Didn’t even have to plug in my brain scanner. Thanks, parents.

✦ Here’s a bonus funny: 

When I was a teenager, my parents moved a lot, but I always found them.

The goal of parenting is to raise competent and self-reliant adults. You may be shocked because parents often think about raising “their” children. In reality, you’re raising someone’s future spouse, someone’s prospective employee, and someone’s future parent. For your future adult to be successful, things like communication, conflict management, and interpersonal skills are necessary. Additionally, being self-aware and confident is vital. 

For your child to have confidence, it’s important for them to appreciate or value their own ability to complete a task. They build confidence by doing something or even attempting to do something they have never done before, not by just your words complimenting their ability. 

So how do I help develop a confident child? What are the ways to help my child be more confident?

Here are 5 ways to help your child be more confident.

1. Teach them to learn new skills.

To build confidence, your child has to learn new skills. We have to actually teach them the skills. You can’t make the assumption they can or will learn by you telling them. I remember several times being frustrated with my son when I asked him to clean his room. Of course, we differed on what “clean” meant. At the point of frustration, I thought about how I wanted him to learn how to clean his room, so we used this process. 

  • I do. You watch. Modeling.    
  • We do it together. Collaboration.    
  • You do. I watch. Oversight. 
  • You do it and make it your own. Confidence!   

The goal of this process is for your child to develop their skills over time. This is not an overnight or one-day process. You have to be fine that it takes as long as it takes. You have to “get over” the fact they don’t do it exactly as you would. You’ve provided your child with a process to acquire new skills that will benefit their future. It’s about their self-confidence. Get over that it doesn’t have to look exactly like yours.

2. Help them find their interests.

Give your child opportunities to try a variety of activities (not all are at the same time of course). Encourage your child to participate in academic, athletic, and artistic activities to find what they enjoy most. Once they find their passion, embrace and encourage their strengths.

3. Effort matters, so don’t quit.

As your child builds confidence, it’s not about perfection. The effort really does matter. Not effort for a participation trophy, but giving the effort to try something new and out of their comfort zone. Discourage quitting as an option because it takes time to learn something new. Your child is developing a growth mindset as well as building their confidence amid struggle.

4. Let them fail.

It’s natural for parents to want their children to succeed at everything they try. Failing doesn’t make your child a failure. You learn more from failure than from success. Encourage them to do hard things and let them fail.

I believe Thomas Edison said it best: “I haven’t failed. I just learned 10,000 ways that didn’t work.” Or I think Albert Einstein said it well: “Failure is success in progress.”

5. Model confidence for them.

You have to remember your child is always watching you. As you embrace new tasks and challenges, you’re providing a model for your child. First, learning never ends. Also, you get to show your child how you learn and continue to build your own confidence. 

7 Crippling Parenting Behaviors That Keep Children From Growing Into Leaders. 

How Do I Get My Kid Into Harvard?

How To Raise A Resilient Child

Raising a confident child is raising a future adult who will be the best version of themselves. They recognize that confidence is not just something they can have in the activities they attempt, but it is who they are as a person. You see, confidence leads to more confidence – even in things your child is unfamiliar with. Confidence leads to competence.

“NO!” Do you remember how you felt the first time your child dead-eyed defied you? As a parent of very strong-willed sons, I remember the first time my oldest said, “NO!” when I asked him to pick up his toys in the living room. I was so taken aback I said to myself, “I must have misheard him.” I repeated, “Please pick up your toys.” He matter-of-factly repeated, “NO.” 

As a parent, I had just entered the Wild West. Gone was my compliant, sweet child. He was replaced with this toddler-gunslinger who shot down everything I said. 

How do I make sure I keep my sheriff’s badge during a power struggle with my child?

Remember, you are in charge.

As a parent, you have the authority in your home. You wear the badge. Remember, you also have the life experience and emotional control that your child doesn’t have. Engaging in a “power struggle” with a child gives the power to the one who can least handle it. To remain in charge, you have to keep your cool. Take a few deep breaths and relax that trigger finger. 

No one knows how to push your buttons like your child. It may feel like they are trying to wrestle control from you. (And they are.) But they are also trying to become their own little person. This is an ongoing and sometimes painfully frustrating process, but keep in mind, you are laying the foundation for those tween and teen years when the stakes are much higher. 

Choose your battles wisely.

Everything is not a big deal. Stop. Say that with me. Everything is not a big deal. Keeping your child safe and healthy as they grow is the priority. Worrying that their clothes are not color-coordinated is just wasted worry. A friend of mine created stickers that said, “She dressed herself.” She placed them on her child’s back so she wouldn’t feel judged as a terrible parent whose child didn’t have on a matching outfit. (But why are we even worrying about what other parents think about us?) Ask yourself, “Is my child safe, healthy, and happy? Then, is this the hill I want to die on?

Give your child choices.

The non-negotiable might be getting dressed, but you can say, “Would you like to wear this outfit or this one?” You just shifted the issue from “getting dressed vs. staying in jammies” to “this outfit vs. this outfit.” Your child gets to exert their little will, but only within the options you gave them. 

As your child grows, they are trying to figure out who they are. Allow them to make age-appropriate choices and decisions. You end up with a win-win situation. Your child feels empowered, and the job gets done with little to no conflict. You’re running this town, but the on-the-job stress is manageable.

Be specific and make it fun!

You have to be specific when giving your child a task. They might not be ready to process, “Clean your room.” Break the job down into smaller tasks. Pick up all your books and place them on your bookshelf and report back to me when you’re done. Make chores a game when you can. Use a hula-hoop and place it on their floor; then grab a kitchen timer. Let’s see how fast you can put away everything in the hoop! Then move the hoop to another section of their floor. Can you beat your last time? You no longer have a power struggle with your child. Instead, you have created a fun game!

Don’t be afraid to deputize the universe.

You read that right. Use natural and logical consequences with your child. Let the universe do the heavy lifting. Consider the following:

Parent: Hey, it’s chilly out. You might want to put a hat on.

Child: No, it’ll mess up my hair. I don’t want to.

Parent: Okay, that’s your choice.

✦ Now, one of two things is gonna happen, but neither involves a power struggle with your child. Either your child will be chilly and will want a hat next time, or your child will be completely comfortable without a cap. Either way, you get to sit back and watch your child interact with the universe and learn a life lesson. You avoided conflict with your child. You were the guide to the side, letting your child learn about choices and consequences while the stakes were small.

This “growing-up” process for your child may feel like a roller coaster for you. The ups, downs, and loopty-loops can take your breath away and stress you out. That badge is a privilege and a responsibility. If you are upset and yelling—you’re losing. As the parent, you are the law in these here parts.

How to Deal With Your College Student Coming Home for an Extended Break

Think about these things for your adult child's visit home.

Do you remember your first trip home from college? My mother picked me up from the airport and immediately took me to my favorite hometown restaurant. When we got home, we sat in the kitchen and talked for hours about my time away at school. 

She was curious and asked about the new things I experienced and wanted to know all about my new friends. It was a special time I will never forget because she made me feel heard, loved, valued, and was genuinely interested in my life at school. With my son, I wanted to recreate what my mom did for me. Of course, it didn’t go as planned. Instead of downloading with me, he wanted to spend time with his friends. During the break, I was determined to recreate this moment for us. 

You may be feeling anxious and excited to see your college student. This may be their first time home since you took them to college. It would help everyone in the family to consider how things have changed in that time. Your college student has experienced some new independence while the family at home has created a new “normal.” 

Here are a few things to think about for your college student’s extended break at home:

Make Your Home A Haven.

Because your student has traveled some uncharted waters on a college campus, allow them time to decompress and de-stress. They may have experienced stress and anxiety. Have their favorite snacks at home. Cook or have their favorite meal. Host a socially-distanced gathering for them with their closest friends. 

Spend Time With Your College Student.

Go to your favorite restaurant or coffee shop and have conversations with your college student about their time at school (friends, activities, etc.). It tells them you’re interested in their life and want to know what’s going on with them. You may also want to talk about your expectations for them while they’re home. 

Remember, They’re Not In High School Anymore.

It will be very understandable to revert to treating your college student exactly the way you did while they were in high school. But they have lived “on their own” for the past few months. Respect is essential, and it goes both ways. They need to respect the rules and expectations you set for them while at home. As parents, respecting them as an emerging adult shows you recognize how they handled life at school and are maturing.

Set Clear Expectations.

It’s important to be clear about your expectations for when your student is at home. 

Is curfew the same? 

Use of the car? 

How will they help around the house? Cook, clean, drive siblings? 

Another key to communicate with your student is the example and impact they have on younger siblings while they’re home. Remind them to be a good big brother or sister.

Encourage Them To Find Constructive Things To Do.

Those first few days may be filled with lots of R & R for your student, which is normal. They need to recover from the stress they experienced at school. However, only sleeping, hanging out, or gaming the entire break is not an option. Many businesses are looking for workers, and finding places where they can volunteer can benefit a great organization and your student, too.

Creating a plan decreases the likelihood of misunderstanding, disappointment, and miscommunication. It allows everyone in the family to enjoy the extended break you have with your college student at home. Time isn’t a commodity simply to be spent; it is to be invested.

A Parent’s Guide To Mental Health For College Students During COVID-19

4 Tips for Handling the College-to-Home Transition

★ Do you have a tip to make the transition from college to home easier for the whole family? Leave it in the comments below!

5 Ways To Stop Yelling At Your Kid

The message you want to send can be lost in the volume.

“QUIT HITTING YOUR BROTHER!!!”

“DIDN’T I TELL YOU TO PICK UP YOUR TOYS???”

“I’M NOT GOING TO TELL YOU AGAIN. YOU CAN’T HAVE ANY MORE COOKIES!!!”

“STOP WHINING!!!”

“FOR THE 1,000TH TIME, NO, YOU CAN’T ___________(fill in the blank).”

And then they ask for the 1,001st time and you totally lose it. I’ve lost it. More than once. More than twice. Let’s be honest, several times. 

Every parent has been there

At some point, I decided I can’t keep losing it. I can’t keep yelling at my kids when they fail to meet my expectations or they simply don’t do what I’ve told them to do. I can’t continue to scream at them to get them to listen to me, and I can’t frighten them into respecting my role as their parent

Research shows that yelling at your kids out of anger or frustration can damage them emotionally. Researchers also found that adolescents who had experienced harsh verbal discipline suffered from increased levels of depressive symptoms, and were more likely to demonstrate behavioral problems such as vandalism or antisocial and aggressive behavior. I don’t want to yell at my kids, but sometimes there seems to be no other way to get their attention.

How do you actually stop yelling at your kids?

1. Allow the consequences to do your screaming for you.

One of the best parenting tips I received early in my parenting journey was that you train your kids when you’re serious. If you never yell until the 3rd time you’ve said something, then your kids learn that their parent isn’t serious until they’ve said it 3 times. Of course by the third time, you’re frustrated. The focus is now on your yelling and not on the issue. 

Practice telling your children one time, make certain they heard you and then give them consequences after the first time. No yelling required.

Example: “Look little Johnny, please pick up your toys.” Get assurance that he heard you.

If a couple of minutes later, Johnny hasn’t picked up his toys, proceed like this. Without yelling, but in your normal conversational tone say, “Johnny, you didn’t pick up your toys like you were told. I’m now taking your toys for the rest of the day.” 

Johnny’s learning that you’re serious when you say it once, not the 3rd time. Johnny may scream, Johnny may cry, Johnny may throw a fit. But Johnny isn’t used to you being serious the first time. Johnny will become trained to hear you without the yelling. And the focus is on the act, not how upset you are.

2. Know Your Triggers.

What causes you to go off the deep end? We all have triggers.

  • Do you obsess over the cleanliness of your house?
  • Do you absolutely hate to be late?
  • Are you fearful about how your kids will represent the family in public?
  • Do you hate having interruptions?
  • Does disrespect make your blood boil?

Your children probably do some things that you don’t like that don’t bother you much at all, while others set you off very quickly. Name those things that set you off so you can prepare to respond rationally when they push your buttons.

3. Apologize.

If you’ve yelled and violated your no-screaming clause, then be proactive and apologize to your children. You don’t need to apologize for the consequences, just for yelling and expressing your anger in a way that is not loving. 

After you’ve sincerely apologized a few times to your kids, then it’s amazing how you begin to become more conscious of your actions the next time they frustrate you. A few apologies shouldn’t cause you to give up hope. Let it be quite the opposite. It shows your children you’re human, and that you’re actively trying to improve as a person and parent as well. Who wouldn’t want their child to learn that lesson for themselves? They too may be a parent one day. They’ll value the apologies as much, if not more than, they valued the discipline. 

☆ You’re also much more likely to get a kid who genuinely tries to do the right thing.

4. Take a Timeout.

Yes, it is hard to take a timeout in the heat of the moment. But the alternative is apologizing again or giving up. Your kids are too important to give up on and even if I’m willing to say “I’m sorry,” I’d rather not need to. The key to the timeout is to jump on it the minute you feel your button being pushed. 

Nothing is lost when you take 10 minutes to calm down. You haven’t lost any power as a parent. You haven’t lost the opportunity to teach a lesson or the chance to effectively discipline. Generally, nothing bad can come from taking a moment to calm down and think through the issue and consider what is the best way to get the outcome you desire.

5. Put on Your Own Oxygen Mask.

When you’re sleep-deprived, lacking energy, and stressed, you’re more likely to get irritated and it becomes more difficult to respond to your kids in a loving way. Finding time to get good sleep, have some quiet time, spend time with friends, or snuggle up with your sweetie can be difficult. Talking with your family, friends, and loved ones about helping you to get some alone time is vital.

While practicing good self-care does not guarantee that your kids will never push your buttons, it can help you be in a better mindset to respond in a positive way to help your relationship with your child grow. Taking care of yourself will help you be the best parent to your child.

Remember, kids will be kids.

It’s easy to forget that your brain has developed its sense of judgment, problem solving, and basic understanding of right and wrong. Sometimes we yell at our kids simply because they’re not adults yet. You see the dangers of the toys on the floor. They don’t. You understand the value of respecting your siblings. They don’t. 

Yelling at them says that you’re mad at them for the given behavior. Calmly teaching, training, and disciplining them says you love them. The message we want to deliver to our children is that we love them, and that message should never be confused with anything else. They may not hear that when you’re taking away a privilege, putting them in timeout or whatever loving consequence you enforce, but it’s a lesson they will grow to love and respect as their brains develop the judgment, problem-solving and basic understanding of right and wrong that you already have. Let’s not confuse any of that with yelling. 

Let’s save the yelling for the real, physical danger that calls for drastic, immediate action.