Managing Expectations for Mother’s Day
Have you ever asked your spouse what they plan on doing for you on Mother’s Day? Raise your hand if they’ve replied:
Shoot… Is that THIS weekend?
or
Whatever you want to do, Babe.
or
Umm… nothing. You’re not my mom.
All wrong answers. That sinking feeling of being unappreciated, taken for granted and forgotten drowns out any last-minute plans they may try to scramble together. The damage has been done.
Your expectations to be thought of and celebrated have been shattered to dust. And if this isn’t the first, second, or third offense, you may even feel numb to it now. Disappointment is inevitable. No point in getting your hopes up, right?
You’ve probably figured out by now that motherhood is a thankless job. It’s not just what you do – it becomes who you are. It’s like breathing… and it’s natural, instinctual, automatic. But it’s also grueling, emotional and exhausting. So having your family acknowledge all that hard work AND celebrate it one day out of the entire year is not asking for too much.
But what trips up most couples is actually that – the ASKING part. “What are you going to do for me?” is a loaded question if you already have unspoken expectations of what you want.
But shouldn’t my spouse care enough to look at a calendar and plan ahead? Shouldn’t they know me well enough to know what I’d want to do/how I’d like to be celebrated? Shouldn’t they realize that even though I’m not THEIR mother, I’m a mother, and that’s what this holiday is all about?!
First, that’s a lot of shoulding… So let’s break down some expectation barriers together so we can all win on Mother’s Day.
Barrier #1: You expect your spouse to think and act like you.
It’s easy to believe that everyone (including your spouse) sees the world the way you do. This sets you up for some pretty unrealistic expectations and
disappointment. You want your spouse to magically know and do exactly what you would do (and probably are doing for your own mother). Maybe you expect them to…
- Speak the same love language as you. For example: Your spouse may think a signed card shows they care, while you long for a handwritten, thoughtful love letter. Or they may think flowers are the universal language of love, but you find them impractical and a waste of money. Or they may tell you to take the “day-off” and go get a massage or do your nails or whatever you want… but your love language is Quality Time, and you want to celebrate with your family (without any of the normal responsibilities of motherhood…)
- Have the same skills as you. For example: Your spouse is a spontaneous, in-the-moment kind of person. They don’t enjoy planning. So they wait ‘til the last minute to figure out what to do. But this seems lazy or unthoughtful to you (a planner) when really, it’s their natural temperament. Or they are very logical, and thinking of creative ways to show love is like speaking a foreign language to them. So they get you a super practical gift like new towels or a car charger when you want something meaningful.
Break down the barrier by realizing that your spouse is a unique individual.
They are not YOU. And that’s a good thing! Our differences make us stronger. Talk about your differences. You most likely are speaking different love languages, so discover what each other’s love language is and try to speak it fluently and frequently. If you already know each other’s love languages, a simple reminder can go a long way!
Barrier #2: You expect your spouse to read your mind.
Whether you’ve been together for 3 years or 30… your spouse cannot read your mind. We joke about this – but when was the last time you’ve thought or said, “You should know what I like! I’ve only told you 1 million times!”? Been there, said that way too often.
The real issue here is that you long to feel seen, understood, and known deeply. This requires intentionally working on your emotional intimacy, which is an ongoing process of growing in your understanding of each other’s feelings, hopes, dreams, fears, motivations, etc. You know what you want and need. But it changes over time and throughout different seasons of life.
Break down the barrier by telling your spouse exactly what you’d like for Mother’s Day and why it’s so important to you.
Sharing what would make you feel the most acknowledged, valued and celebrated doesn’t diminish your spouse’s effort; it encourages it. The more you tell your spouse how you feel loved the most and why, the more your spouse has the chance to love you in that way… and the deeper your emotional intimacy will grow.1 This doesn’t mean you have to plan the whole day. You just have to clearly communicate what you want or need. Leave the little details up to your spouse!
Barrier #3: You expect your spouse to be perfect.
No matter how hard your spouse tries, they’ll never be perfect. Expecting perfection sets unrealistic standards that will make them believe they aren’t good enough. It’ll push them away, and you’ll end up experiencing the opposite of what you wanted to feel.
Break down the barrier by realizing that your expectations may be unrealistic.
Take a moment. See if maybe you’re setting the bar too high so that it feels out of reach to your spouse. Have you criticized their efforts in the past? If you have, there’s a good chance they don’t want to fail again (and maybe they think they can’t fail if they don’t even try…). Think about what your spouse is good at and enjoys doing – that still fills your love tank. Telling them exactly how you’d feel loved and appreciated will set them up for success and set your expectations at a realistic level.
So this year, instead of asking what your spouse will do, try telling them what you’d like to do first.
Take the pressure off of them to decode your side-eye sighs and do your spouse a favor:
- Spell it out.
- Be clear and specific before any resentment starts to build. If you’re a planner, talk about it a couple of weeks in advance.
- If you like surprises, give your spouse a few options for things you’d like to do and let them choose!
You DESERVE to be celebrated, Mama. Mother’s Day is a great opportunity for your husband and family to do that. So be honest and open about what would make you feel appreciated and loved.
Source
1McNulty, J.K., et al. (2004). Positive Expectations in the Early Years of Marriage: Should Couples Expect the Best or Brace for the Worst?
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