DAD HACKS: For When Mom Is Having A Girl’s Night Out
Your bride gives you the news: This Friday night I’m having a girl’s night out, so you’re on dad duty. Good luck! Great. Now what?!?
First of all, CHILL! This is your chance to be the hero, to show the full potential of your dad skills, and to give both your kids and your partner a memorable night.
Here are three dad-hacks for when Mom’s at girl’s night out and Dad’s in charge:
1. Make memories!
Dads have a unique way of giving their children memories that will stay with them well into adulthood. I still remember the fun I had playing laser tag in the house with my dad one evening with all the lights off – something I’m sure Mom wouldn’t be caught dead in the middle of.
Give your kids an experience that’s not part of their typical routine.
- Have a Nerf gun war.
- Heat up some pizza rolls, turn the lights out and watch a (kid-appropriate) scary movie (the Goosebumps movies are a favorite in my house).
- Go for a night walk around the neighborhood. Or better yet, if there are woods nearby, take a night hike.
- Roast hot dogs or marshmallows in the backyard. (Marshmallows over the stove are good if there’s no backyard.)
- Have a talent show.
- Let your kiddos dress you up and have a fashion show.
- Set up a WWE wrestling ring in the living room with couch pillows and… well, you know the rest.
This is your chance to be the dad-hero to your kids for turning what could be a boring night (without Mom) into an amazing memory!
2. …But, don’t step outside what you and your partner value as parents.
What I mean here is, don’t violate the boundaries of what you’ve established together as important to your family just because Mom is gone. If weekend bedtimes are important because there’s an early morning soccer game, be sure to wrap up the fashion show or wrestling match on time. If you don’t normally allow scary movies in the house, opt for a Disney movie – or even better, one that you grew up with – which the kids haven’t seen (think Old Yeller, Labyrinth, The Princess Bride, Hook, etc.,).
The idea is to avoid compromising what you’ve both decided is important to your family just because Mom is not there to say no. It may make Dad look like the hero, but if it makes Mom out to be the bad guy (now or later), it’s not worth the risk. Trust me on this one.
3. Celebrate Mom coming home.
Making memories with Dad while Mom is away can potentially dishonor Mom.
Think about it: Mom finally gets a night out with the girls to unwind, comes home and finds half-eaten pizza rolls on the coffee table, couch cushions scattered on the floor and Nerf darts in every corner and cranny of the room – not to mention it’s midnight and the kids are still up watching Interview With a Vampire while Dad is asleep on the couch. So much for unwinding.
Instead, teach your children how to honor Mom while she’s away. Try to clean the house better than before she left. Print out pictures of your fashion show (yes, even the one of you with your new hair-do) and have the kids put them in cards they make for Mom telling her how special she is. Have the kids pick some flowers on your night hike to give to Mom when she comes come. Just one simple gesture like that can let Mom know you missed her while she was out.
If Mom comes home early before your festivities are over, prep the kids to greet her with hugs and kisses at the door. And if she’s up to it, bring her into the mix – invite her to watch the rest of the movie on the couch, fix her a s’more, or have her be the guest of honor at a special encore presentation of the talent show.
And then let her relax and go to bed while you and the kids clean up!
Allowing your partner to relax and unwind at home after she’s gone out with friends makes you a hero to the kids, AND to her, too!
Looking for more parenting resources? Click here!
Image from Unsplash.com
Many parents feel pressure to make sure their child is actually kindergarten-ready. But, are they really focusing on the things that ultimately prepare their child for future success? Before starting kindergarten, children need to know a few things, of course…
Knowing their name, being able to tie their shoes and going to the bathroom by themselves are important for sure. But did you know that social competency skills such as being able to listen, share material with others, solve problems with their classmates, cooperate and be helpful are every bit as important, perhaps more so?
Researchers from Penn State analyzed 753 children in Durham, N.C., Seattle, Nashville and rural Pennsylvania. They found that children who were more likely to share or be helpful in kindergarten were also more likely to obtain higher education and hold full-time jobs nearly two decades later. Kids without these social competency skills were more likely to face negative outcomes by age 25, including substance abuse problems, challenges finding employment or run-ins with the law.
The researchers found that for every one-point increase in a student’s social competency score, he or she was:
- Twice as likely to graduate from college;
- 54 percent more likely to earn a high school diploma; and
- 46 percent more likely to have a full-time job by age 25.
For every one-point decrease in the child’s score, he or she had a:
- 64 percent higher chance of having spent time in juvenile detention;
- 67 percent higher chance of an arrest by early adulthood;
- 52 percent higher rate of binge-drinking;
- 82 percent higher rate of recent marijuana usage; and an
- 82 percent higher chance of being in or on a waiting list for public housing at age 25.
The research shows that high-quality relationships and rich social interactions in the home, school and community prepare children well for the future. Never underestimate the importance of a stable home in the life of a child.
No matter your child’s age, you can help them learn what they really need to know. Parents and extended family, child care providers and neighbors—everyone really—can help young children develop these social-emotional skills.
Try these strategies to help children develop social/emotional competence:
- Let them figure out how to solve their own problems (within reason).
- Instead of making decisions for them, help them make decisions.
- Teach them about emotions and help them understand other people’s feelings.
- Give them opportunities to learn what it looks like to share with others.
- Provide experiences where they can be helpful.
- Teach them how to express themselves appropriately with direction.
- Be intentional about giving them instructions and helping them follow through on what you asked them to do. This will serve them well when it comes to listening and following instructions in the classroom.
- Give your child the chance to engage in activities with others where they learn to cooperate without being prompted.
Providing these opportunities is beneficial, before starting kindergarten AND far beyond kindergarten. Although it may be easier for adults to make these things happen for their children, easy isn’t always best. Step back and see what they can do—that’s some of the best kindergarten prep you could ever do.
Looking for more? Check out this episode of JulieB TV on this topic!
Dating after divorce or death can be complicated, especially if children are involved. As people navigate the world of dating and blending families, they’ve asked Ron Deal, stepfamily expert and author of Dating and the Single Parent, the following questions plenty of times: How soon is too soon to start dating? Should I introduce this person to my children?
“On the topic of blended families, someone once said, ‘People marry and form a blended family because they fell in love with a person, but they divorce because they don’t know how to be a family,’” says Deal.
Deal believes the key to dating as a single parent is to include the children in the bigger picture.
“Certainly, it depends on the age of the children,” Deal shares. “A younger child is more open to new adults in their life, but you don’t want to introduce your 4-year-old to a person that you just started dating. You don’t even know whether you like this person. Wait until you think this relationship really has a chance of going somewhere, then you bring them into the picture with intentionality.”
For older children, elementary and beyond, Deal suggests talking with them about it first. Ask, “What if I started dating? How would you feel about that?” This way, you are putting it on their radar that this might happen.
“Once you know that the relationship has potential, it is important to create opportunities for everybody to be together and for additional conversations to take place,” Deal says.
Deal strongly encourages couples to discuss a few things before deciding to move forward with marriage, though.
Some couples decide to test the waters with the two families by living together first. This creates ambiguity for the children. When children experience this uncertainty, it creates chaos and empowers resistance. If they don’t like the idea of the families coming together, the ambiguity leads them to believe they could make the whole thing unravel.
Deal believes, more than anything, a stepfamily needs two adults who have clarity about their relationship and the family’s future. By having conversations ahead of time, you are valuing the “we,” and then the children. If you can’t come to an agreement on your parenting styles, that’s serious. Deal believes it’s just as serious as marrying someone with addiction issues. The outcome of these discussions should be part of the equation as to whether or not you plan to marry.
“At least half to two-thirds of dating couples don’t have serious conversations about how they are going to parent when they bring their two families together,” Deal says. “If your parenting styles are vastly different, this can be a dealbreaker.”
In many instances, one parent has been making all the decisions for the children. Now add a second adult into the mix who isn’t their biological parent. What will you do when your child asks to do something and your answer would typically be yes, but your new spouse doesn’t agree with that?
There’s no question that negotiating parenting and romance all at the same time is complicated. You have to manage the complex moving parts for sure. But Deal believes that if you’re going to make a mistake as a blended family couple, err on the side of protecting your marriage.
“The goal here is to protect your marriage, which is why it is so important to talk about these things prior to getting married,” Deal asserts. “Biological parents have an ultimate responsibility to and for their children, but if you make a parenting decision without consulting your spouse, it isn’t helpful to your marriage. The goal is to co-create your parenting response. You cannot have two different answers for two different sets of kids. That unravels your “us-ness” as a couple.
“It typically takes four to seven years for a stepfamily to find their rhythm,” Deal adds. “There is no rushing it. You can’t will it into being. There are certain aspects of your family that will merge faster than others. Even in the midst of figuring out how to make it work, your marriage can be thriving.”
Looking for more? Check out this article of JulieB TV on this topic!
Any couple involved in a remarriage can tell you there are definitely some complicating factors.
Extended family is even more extended. There are typically at least three people involved in parenting decisions, if not more. Visitation with the other parent involves consulting more schedules, and co-parenting is often complicated.
Here are some blended family facts from Pew research and others:
- 42% of adults (102 million) have a steprelationship, and when you add the 11.6 million stepchildren in the U.S. (16% of all kids), an estimated 113.6 million Americans have stepkin.
- 52% of married/cohabiting couples with at least one living parent (or parent-in-law) and at least one adult child have a stepkin relationship.
- 52% of “sandwich” generation couples have at least one stepparent or stepchild.
- The percentage is even higher for younger households, with 62% of married/cohabiting couples under age 55 having at least one stepkin relationship in the three generations.
- 4 in 10 new marriages involve remarriage.
In many instances, children find themselves trying to navigate two worlds, attempting to understand why they have to follow different sets of rules at each house. Sometimes parents talk badly about the other parent in front of their children. It can very quickly become confusing and complicated for the children.
“Parents have to remember and accept the fact that while they can end a marriage to someone, they will never stop being parents,” said Ron Deal, speaker and author of The Smart Stepfamily: Seven Steps to a Healthy Family.
“While you may be relieved to be out of the marriage, your children have been in a transitional crisis. How well they recover from that crisis has a lot to do with you. The key to successful co-parenting is separating the dissolution of your marriage from the parental responsibilities that remain.”
Deal says that children can successfully adjust to the ending of their parents’ marriage and can fare reasonably well if:
- the parents are able to bring their marital relationship to an end without excessive conflict;
- children are not put into the middle of whatever conflicts exist; and
- there is a commitment from parents to cooperate regarding the children’s material, physical, educational and emotional welfare.
“I do realize that many ex-spouses have great difficulty cooperating about anything, let alone the nurture and discipline of their children,” Deal said. “That does not absolve you of the responsibility to try. Your children deserve your best effort.”
Although blending two families together comes with plenty of challenges, Deal wants to give stepfamilies the keys to unlocking some of the most difficult struggles they face.
Deal helps families answer some of their most common questions, such as:
- Should we develop new family traditions together?
- Are my boundaries and influence different as a stepparent?
- How do I make sure no one feels left out or unheard?
- What about dealing with ex-spouses? Are there dos and don’ts?
- Sometimes, our “blended family” feels awkward. Will it ever feel normal?
- Our marriage often takes a backseat to figuring out the stepparent dynamic. How can we stay connected?
Your blended family can grow, learn and become stronger, no matter what season you find yourself in. Work together to develop a game plan – one that builds connection and intimacy at home while keeping your marriage strong,
***If you or someone you know is in an abusive relationship, contact the National Hotline for Domestic Abuse. At this link, you can access a private chat with someone who can help you 24/7. If you fear your computer or device is being monitored, call the hotline 24/7 at: 1−800−799−7233. For a clear understanding of what defines an abusive relationship, click here.***
Many parents would agree that a great deal of parenting time is spent teaching children right from wrong, the importance of honesty, responsibility, good character and much more. These are many of the essential qualities they will need to be successful in life – especially when your kids mess up.
No matter how much effort we put into teaching our children, there are bound to be times when they disappoint us for one reason or another.
“I can remember the first time my son really disappointed me,” says Jim Smith.* “I was angry at him and at the same time I was beating myself over the head trying to figure out where I had gone wrong in raising him. For a long time, I felt sorry for him. Instead of trying to help correct what happened, I tried to compensate. Just when I thought things had turned around, he would do something else. It is hard to get past not thinking it is always your fault when your children make poor choices.”
This type of response from parents is common. Whether it’s bouncing checks, drug use, risky sexual behavior, driving recklessly, unhealthy relationships or lying, it hurts to see our children make mistakes, especially when their choices affect their future.
Often when children, young or old, do disappointing things, the first reaction is to try and fix it. When problems arise, parents often try to control their child’s choices and remove the consequences, thinking that their actions are the loving thing to do, but that may not be true. Sometimes the most loving thing a parent can do is let go.
When children are young, parents are typically directing behavior. When children enter the teen years and beyond, a parent’s role ideally shifts to coaching their children, along with helping them make their own decisions and accept personal responsibility for their choices.
If you are dealing with disappointment in your older child’s behavior, consider these things:
- See your child as separate from you and making his/her own choices.
- Understand that their behavior is not a direct reflection of who you are.
- Stop rescuing. Let them fall and experience the consequences of their choices. Experience is a great teacher.
- Recognize that you can love your child while allowing them to make their own choices. And it will probably be painful.
- Make a conscious decision to go on with your life. Know that you have done the best job you knew how to do.
- Take responsibility for those areas where you believe you fell short. Then move on and model healthy actions going forward.
Smith says that he finally realized that he did everything he could to teach his son right from wrong. But his kid continues to mess up.
“I finally told him that it isn’t that you are a bad person; it is the choices you keep making, and you will always have difficulty because of those choices,” Smith says. “At some point I had to stop taking it personally and let go, realizing I could not change him.”
Looking for more resources? Watch this episode of JulieB TV for an in-depth look on this topic!
Several years ago a company donated Mother’s Day cards for prisoners to send to their mothers, and they actually ran out of cards. The company also donated cards for Father’s Day, but guess what? This time, inmates only used a handful of cards. This shocked the company.
A Pew research piece may offer some insight into why this happened. After analyzing the 2011 American Community Survey, Pew asserted that a record 40 percent of all households with children under 18 include mothers who are either the sole or primary source of income for the family.
On the surface this sounds like a victory for women, but the report’s details tell a very different story. It shows that two very different groups make up these “breadwinner moms.” Actually, 5.1 million are married mothers who earn more than their husbands, and 8.6 million are single mothers.
“You would never guess from the triumphant headlines in the media that almost two-thirds of the family breadwinners are single mothers,” says Kay Hymowitz, William E. Simon Fellow at the Manhattan Institute and author of Manning Up and Marriage and Caste in America. “These mothers are not ‘top earners,’ they are the only earners. Only 37 percent of the ‘breadwinning women’ are married mothers who are making more than their husbands, and in many instances, this is because the husband lost his job.”
A whopping 63 percent (8.6 million) of these moms are single mothers, 29 percent of whom are not working at all. More than half of the children in homes with single moms are growing up poor. According to the report, a growing number of these women never married. Other studies have shown that never-married mothers tend to get less financial assistance from their children’s fathers than previously-married mothers.
“The Atlantic responded to the Pew research by saying, ‘Employment and gender roles in the United States continue to shift away from the Leave it to Beaver model. Murphy Brown is winning,’” Hymowitz says. “It speaks volumes that the article’s vision of a single mother is a make-believe character who is a television news star.”
Research still consistently shows that children do better in every way when their two parents are present in the home. So what exactly are we celebrating? It isn’t about who makes more – it’s about helping families thrive.
On Father’s Day, perhaps prisoners took so few cards for a reason. Maybe it’s because so many fathers have walked away from caring for and engaging with their children, although others want to be there. Oftentimes, a father’s seemingly irreconcilable differences with the other parent keeps them from engaging with their kids.
Whatever the case, guess who loses? The children.
An analysis of 100 studies on parent-child relationships shows that having a loving and nurturing father is very important. It’s as crucial for a child’s happiness, well-being, social and academic success as having a loving and nurturing mother.
Dad, your kids need you.
Image from Unsplash.com
Embracing the second half of life is hard. A few years ago my mom attended the Wednesday night program at her place of worship. Afterward, she called me and shared the speaker’s topic: “Your Kids Don’t Want Your Stuff.” Then she asked me the dreaded question: “You really don’t want all these treasures I have accumulated through the years?”
While I appreciate the sentimental significance of some of her things, I honestly appreciated the speaker’s point. This is just one of the complicated moments the second half of life often brings.
Our daughter surprised us with a visit a few days ago and as we were talking with friends, someone commented to her, “I can’t believe you’re 25!” She responded, “I know, I realize I’m halfway to 50!”
It occurred to me that if she’s halfway to 50, I’m halfway to 114. Whoa. This second half of life does have a way of sneaking up on us. Growing old is hard, especially when you still feel young and vibrant, but your body is screaming, “Not!”
Recently, my mom shared that her best friend was really struggling with giving up driving. She was trying to help her understand that it really was a loving gesture from her kids. I couldn’t help but wonder what it will be like when I have to have that same conversation with her or our daughter has to make that decision for one of us.
Plenty of us are independent folks, and the idea of losing that independence is really scary. In fact, many of us are unwilling to think about it, much less have some of the difficult conversations we need to have with our loved ones. When it comes to living life well to the end, what will your legacy be where relationships are concerned?
Many of us can look in the rearview mirror and think about situations or relationships we wish we had handled differently, perhaps with our children, our own parents or a close friend. Sometimes we believe it’s too late to do anything about it. If you’re reading this, you still have time.
While working on my Master’s in counseling, I completed an internship on one of the cancer floors at UTK Medical Center. I will never forget the many times I walked into a room where the patient was literally ready to die but held on because there was unfinished business with the people standing around the bedside.
Do you have unfinished business to take care of with the people who mean the most to you? It is abundantly clear that people take their relationship with their parents to the grave. And, I can tell you based on research, a parent’s words and actions matter.
I recently heard a very successful man share that his parents have never told him they loved him, and he become very emotional. There was this big, burly, manly-man in his 60s who still longs/wants/needs/wishes to hear his parents say I love you.
What is your relationship like with your children? Do they know you love them and believe in them? If that’s a hard place for you, remember that you can’t control their response, but you can control what you do.
When our daughter was growing up, I used to tell her that I loved her but I didn’t like her behavior. Over time I transitioned to telling her there is nothing she can do to make me love her more or less. That doesn’t mean I will agree with all of her decisions, but I want her to know I believe in her and I love her, period. If I unexpectedly died in my sleep, I don’t want her to wonder how I feel about her.
A young man in his 30s with a brain tumor was talking with his father after a medical appointment, and he reminded his dad that our life on this earth is “terminal.” There is some serious wisdom. A lot of us hate talking about dying, yet it’s inevitable. So here’s another question: How do you want to live until you die? That’s a huge part of your legacy, and you are teaching those around you.
There is no super-secret formula for this. We are all different. Whether it’s driving, turning over the reins of the company, moving out of the house you have lived in forever or getting rid of your stuff, what do you want to pass on to the next generation?
If you don’t already have a plan, there’s no time like the present to create one and share it with your loved ones. Make sure there are no surprises, because it’s often the surprises after someone is gone that create huge rifts in families. Talking about it might be hard, but it’s healthy. It really is important for us to model, even for adult children, how to live and die well.
Finally, perhaps life hasn’t gone as you planned it and anger and bitterness have taken up residence in your heart and mind. Instead of talking about it, perhaps you behave badly and take it out on the ones you love the most. Growing old sometimes stinks, but there are lots of shifts and decisions to make, and things to talk about. Seeking help in this area isn’t a sign of weakness; it’s a sign of strength and health.
Moving forward, how will you go about creating a meaningful life with your family and friends in your second half of life?
Image from Unsplash.com
Have you ever had one of those moments where everything seemed to be going right and suddenly, for some unexplained reason, a meltdown occurs? It makes having a happy, healthy family seem far-fetched.
It could be your 4-year-old, your 14-year-old, or even yourself. A perfectly fine moment ripped to shreds in seconds and you ask yourself, “Why me? I don’t recall signing up for all this drama.” This is one of those “good news, bad news” moments. The bad news is meltdowns come with the territory. Any parent who has walked the road will tell you even with the “easy child” there were trying moments.
The good news is you’re not alone. If you compared notes with families everywhere, you would find that everybody deals with drama; some of them just have less of it. And that’s what people want: less drama, more fun and adventure as a family.
Experts examined the qualities of healthy, happy families and found that there are specific things families can do to decrease drama and increase family well-being. Here they are in order of importance.
Problem-solve.
Couples and families who are able to identify a problem and agree on a solution tend to do better over time.
Affirm.
Families who verbally express high regard for one another and show interest in other family members and what is happening in their lives tend to be healthier.
Openly communicate.
Weekly family meetings where schedules, chores, and issues are discussed teach children how to express their feelings appropriately, how to listen to others and how to problem solve.
Have well-defined boundaries
Organization in the family provides security for children which helps them feel in control and safe.
Establish family rituals and traditions.
Studies show that family meals, no matter when they occur, can improve educational performance, lower depression rates in girls and boys, decrease the risk of alcohol and drug abuse and help children feel more connected. Family traditions connect children with family history, giving them a foundation upon which to build future generations.
Build trust.
Children and adults in a healthy family environment experience high levels of trust. Spouses place trust in each other and model what it means to be trustworthy in a relationship. Children learn they can count on their parents to meet their needs.
Discuss sexuality.
Age-appropriate, ongoing conversations about body image, the opposite sex and healthy relationships are common in healthy families.
Develop family history.
Children who are loved and nurtured typically grow into healthy, well-adjusted adults.
Share religion, faith and values.
Sharing the same faith beliefs and values plays a significant role in family health.
Support community connectedness.
Families who are well-connected in the community and know where to find help in times of need appear to be healthier than those who are disconnected.
The more of these characteristics a family has, the more likely they are to be resilient in difficult times. Healthy families find ways to adapt, adjust and stick together as a team no matter what life hands them.
Image from Unsplash.com

