10 Ways to Affirm Your Husband as a Dad
I know I’m not the only one who finds the task of hunting down the “coolest” and most thoughtful Father’s Day present superbly difficult. Your challenge has probably been trying to find “The Thing” that perfectly encapsulates how amazing of a father your husband is. IMPOSSIBLE. Sure, there’s the Home Depot gift card, or the steak dinner, or the new grill or gadget (not painting a blanket statement on the guys, this has just been my own experience). However, none of these things ever seem to accurately express the depth of gratitude you have for your man!
I may have a solution that seems simple on the surface but can express what a Home Depot gift card cannot: Words and Actions of Affirmation and Encouragement.
Joel Wong, psychologist and author of The Psychology of Encouragement, says, “Encouragement can be defined as the expression of affirmation through language… to instill courage, perseverance, confidence, inspiration, or hope in a person within the context of addressing a challenging situation or realizing a potential.”
A great dad is living into the challenge of parenting your kiddos. And believe it or not, he probably needs affirmation more than you think he does. (And maybe even more than he thinks he does!)
I don’t know about you, but one of the ways I feel most loved is when I am acting within a challenging situation and someone on the outside takes my chin and tells me that I’m doing a good job.
Simplicity can be incredibly powerful.
So, here are 10 ways to affirm your husband as a dad:
- Write down one way he has been an amazing dad for each year he has been a parent. So, if he’s been a parent for 10 years, that’s 10 pieces of encouragement!
- This one is for the “physical touch” people. Either take your man’s hands, or give him a hug, or cup his face in your hands and tell him that he is killin’ it as a dad and that you’re thankful he is your partner.
- Ask how you can best support him as a father. This question will show your husband that you care deeply about his needs and that you’re there to support him.
- Gather your kids and tell stories about all the ways he has been an amazing father. This could become a Father’s Day tradition! Stories could include daddy-daughter dates or help with homework, etc.
- Think through the hopes and dreams you had for how your husband would parent your future children. Tell him the ways he has either met or exceeded those desires.
- Ask him what his highs and lows of parenting were this year, and then see what conversations this sparks. Listen to him and affirm him where needed.
- Since quality conversation leads to quality sex, this feels like an appropriate lead-in. From time to time, get the kids to bed early, just so you and your husband can have some time alone together (if you know what I mean)! It will make him feel like a priority.
- Challenge your kids to write down some ways they think their dad is the best. You could fold up the pieces of paper, put them in a hat or bowl, and then read them one by one at dinner time. Have your husband guess which kid wrote what!
- Affirm your husband in public as well! An awesome dad friend/co-worker told me that his wife is great at standing up for him when he finds himself at the butt of a harmless joke. “When other moms might make a harmless joke at my expense, like, ‘Oh, he’s taking care of the kids tonight? Think they’ll be in one piece when you get back?’ [My wife] is pretty quick to let them know how capable I am, which tells me she has confidence in me.”
- Don’t be afraid to go big for Father’s Day! Celebrate your man’s dadness with his favorite meal, or by doing something he loves to do, etc.
Other helpful resources:
Practical Ways to Practice Generosity in Marriage
DOWNLOAD: 30 Days of Gratitude and Love
Mom, Here Are 5 Reasons Why You Should Be Celebrated
Parenting is difficult. Being a mother is especially difficult. Mothers often take or are given the responsibility for the success and/or failure of their children. So, mothers may feel disingenuous being celebrated. Mother’s Day, in particular, brings along its own set of expectations for moms.
For some moms, Mother’s Day is a day to celebrate “perfect moms” who do it all right, all the time. The struggle comes when a mom believes she is the only one who seems to not be perfect. In her mind, she focuses on what she isn’t doing, hasn’t done, or can’t do.
When it comes to celebrating motherhood, perfection is not the standard.
Here are some reasons why you, as a mom, should be celebrated.
1. You are doing a valuable job.
Many people think for something to be valuable, it has to be worth something tangible, like money. However, you can’t place a price tag on being a mother. Motherhood is priceless. Throughout the years of motherhood, there’s a plethora of roles and responsibilities. Yet, the main goal is to raise your child to become an independent, responsible ADULT.
2. Being a mother is hard work.
I am the mother of 3 sons. One day, my middle son asked me, “Is it hard being a mom?” I thought for a minute. My answer to him was, “Yes, it’s hard, but what’s really hard is being 3 different moms at the same time.”
I explained to him that I have to be Mom for each of them. How I discipline, communicate, and interact is different for each one. Recognizing that I have to mother (parent) them as individuals, not as a group, takes time, energy, effort, and focus.
3. You are the mother your children need.
As mothers, we worry about making sure that our children have what they need. Or are we concerned about what they want? We don’t want them to feel like they don’t have what all their friends have, from shoes and clothes to gaming systems and vacations. What our children need from us includes our time, love, attention, affection, presence, and guidance.
4. You have endured.
Whether your children are toddlers, teens, or adults you have made it to this point. You may have survived things like sleepless nights, cranky babies, temperamental teens, tantrums, and many, many other things. You’ve made it past showerless days and puke-scented clothing. There is value in looking back and naming what you and your child(ren) have survived in your parenting journey. If you are honest, there could have been times you didn’t think you would make it.
You are not alone.
We’ve all had moments of fear, anxiety, frustrations, and anger. That doesn’t make you a bad mom. You are just a mom who is trying to “keep it in the road.”
Remember, perfection isn’t the standard.
If you survive, you have won.
5. You DESERVE it.
Moms can be some of the worst at accepting praise and celebration. We struggle with thinking that we don’t need to be rewarded or celebrated for what moms are supposed to do. Or the other thought process is that we don’t deserve to be celebrated.
I had a friend lovingly confront me with this question: “Would you rather be tolerated by your family or celebrated by your family?”
Please, please, please allow your friends and family to appreciate you.
You definitely DESERVE it.
Other helpful blogs:
How Your Family Can Celebrate Black History Month All Year Round
February 28th will come and go. Another Black History month completed. Your kids did a neat Black History project at school. You learned about Martin Luther King, Jr., Rosa Parks, slavery, and Frederick Douglass. Now it’s back to normal. But you don’t want it to be. You want Black History month to positively impact how you see your country and see people of different races and ethnicities. You want to figure out how February can be a starting point for celebrating the unique contributions of diverse Americans and not just a time that’s limited to February.
As families, we have less control over what schools teach, society markets, or our government regulates. However, as a family, you can use the month of February to start conversations, enrich your experiences, and learn about different cultures. Hopefully, you’ll ignite a curiosity that can only be filled by continuing to engage in practices that celebrate African Americans’ contributions and the many rich heritages that make up America.
Here are some ways your family can celebrate Black History month all year round. None of this takes much work. It merely takes being intentional. Pretty soon, your kids will look forward to learning from and interacting with people of many different cultures.
Experiences
Often, the best way to learn about a culture and history is to immerse yourself in that culture.
Each month, visit a black-owned or uniquely black-operated establishment: restaurants, clothing stores, entertainment spots, places of worship, barbershop, boutique, etc.
You may get a few looks.
It’s ok. They are only trying to understand why you’re there.
Choose a day of the month to listen to music from predominantly black artists: jazz, blues, black gospel, hip hop, R&B, etc. (Think Motown Monday or Friday night Jazz.)
Experience the difference. Discuss what’s different from what you’re used to. What made you comfortable or uncomfortable? What’s good about it? What’s similar to what you’re used to?
Education
Visit museums, watch documentaries and movies, and read books.
As a family, choose a few months out of the year (for instance, once a quarter) to learn something new. You may watch a documentary or visit a museum. Read or listen to audiobooks. Libraries are full of children’s books that highlight various achievements and contributions of African Americans.
You may follow a theme throughout the year—for instance, music. You might visit the National Museum of African American Music, watch documentaries on the Harlem Renaissance, or play jazz throughout your home on Pandora or Spotify.
Another example—sports. You might learn about the Negro Baseball League, Jackie Robinson, Hank Aaron, etc.
*Terms to Google: Harlem Renaissance, The Great Migration, Langston Hughes, Zora Neale Hurston, Miles Davis, Tuskegee Airmen*
Discuss how what you’ve learned has influenced this country. How have the contributions made America a stronger or better nation? What have you learned that was not so positive?
Relationships
Develop authentic relationships with African Americans where you learn about their experiences. Of course, no one person or family represents the entire African American population. You’re learning about the individual and how their experience as an African American has impacted their life. Their experience as an African American will be different than another African American. Eat with them. Spend time together. Go to places of entertainment with them. Initiate conversations to better understand their story. Be willing to be uncomfortable to better understand.
Check your motives in the process. Do it for the right reasons, not just to check off the box to say you’ve done it, but out of a genuine desire to better understand differences. Diversity brings richness to a community that can’t be gained any other way. We have diverse relationships because we all benefit from them.
Curiosity often begets more curiosity. It’s easy to turn the calendar and return to being with those we’ve always been with. Talking to the ones we’ve always talked to. And listening to what we’ve always listened to.
But we can all be better. We become better through continual exposure, knowledge, and understanding. Let February launch us all to be better.
Related blogs:
- How to Talk to Your Child About Black History Month
- How Does Our Marriage Promote Diversity?
- 6 Things You Can Do to Help Your Child Be Diversity Aware
- 8 Ways to Teach Your Children About Race
- Racial Differences: How to Have Conversations and Build Relationships
- 10 Things You Should Know Before Talking with a Friend About Your Racial Differences
5 Ways Dads and Daughters Can Celebrate Valentine’s Day
Okay, just between us dads, let’s be real. For some of you, Valentine’s Day is, well, kind of enjoyable. That’s alright—no judgment here!
But many guys see V-Day as a high-pressure hassle. Do I have to actually read the entire V-Day card before I buy it? Can I get away with carnations (the cheaper option) instead of roses? (They’re just going to die…) And so many different boxes of chocolates… sooooo many…
For those of us who are girl-dads, I wanna give you a different way to view and celebrate Valentine’s Day. It’s an opportunity to:
- Have some fun with your daughter.
- Show her how special she is to you.
- Connect and have a stronger relationship.
With that, I give you 5 fun, unique ideas to have a special Daddy-Daughter Valentine’s Day. Here we go…
1. Two words: Dessert Day.
Like, make this day all about desserts. Have dessert for every meal. Take your daughter on a dessert tour of your town. Pick a few places to go during the day. Think coffee shops, bakeries, crêperies—and sample some sweets. Choose desserts that are more out of the ordinary. Share a banana split. Try out a crêpe. Munch on a macaron (it’s a cookie). Nosh on gelato. Stop in between treats to wash the sugar down, take a stroll, and have some great conversation. That’ll be a Dad-daughter Valentine’s Day she’ll always remember!
2. V-Day Goodies Scavenger Hunt.
Does your daughter like chocolate kisses? Or books? Or little toys? Hide some throughout your house and yard. Write down clues for your daughter. Make it like an Easter egg hunt, except with Valentine’s Day! End the search with a “big-ticket item” like a stuffed animal, box of chocolates, or even better… a pizza and movie night in a homemade fort with you. What a great memory to make!
3. Over-the-Top Daddy-Daughter Date.
I mean, Over. The. Top. Dress to the nines. Leave the house, then come back to “pick her up.” Bring her a corsage. Open the car door for her. Take her to a fancy dinner. (Okay… you don’t even have to spend a lot of cash. Drive her around the block, back home, and surprise her with spaghetti, pizza, or her favorite meal!) Be sure to decorate the table and play her favorite background music. And if you seriously want to go over the top, have someone be the server.
Dance.
Take a stroll.
Then, hop back in the car (yes, open the car door again!), drive around the block, and drop her off at her doorstep. (Yes, you’ll go around the block, like, three times, but you’re making memories here!)
4. Musical Car Ride.
Create a favorite-song playlist. Ask your girl to write down her favorites and add some of your own fun tunes. Take her on a car ride and jam out. Open the windows and sing as loud as you can. Dance at red lights like no one’s watching. Grab some dinner in the drive-thru, but be sure to crank up the volume while you’re in line. Drive past some places that are special to you: the house you grew up in, your first apartment, where you went to school. She’ll love hearing stories about you before she came into the world in between songs. But… don’t forget to keep on singing… loudly!
5. Making Valentine’s Special for Others, Together.
Find out who needs a pick-me-up on V-Day. Deliver flowers, candy, or Valentine’s notes to family members. Bake cookies for your neighbors. Write cards to folks in the hospital or assisted living homes. Explore how you can brighten someone else’s Valentine’s Day together and extend the good memories to them.
Oh, sure, you can see Valentine’s Day as a hassle. But you can also see it as an opportunity to make memories with that special girl in your life. Your daughter will cherish those memories for the rest of her life, and your relationship will be stronger because of it.
So from one girl-dad dude to another… Happy Valentine’s Day!
Related Resources:
How to Plan for the Holidays Without Getting Stressed Out
For many of us, planning for the holidays is just another thing to add to our long list of things that stress us out. I felt the pressure as I walked into Home Depot over the weekend—I was greeted by a HUGE variety of holiday decor.
OMG! It’s that time of year, again.
This year, like no other, will cause you to search for the true meaning of the holidays and new ways to celebrate.
As you prepare for this upcoming holiday season, here are a few questions to consider:
- What’s the meaning of the holidays to you and your family?
- In the past, what have the holidays looked like?
- What are some of your family’s favorite holiday traditions?
- This year, what will be different?
- What needs to change?
Personally, the holidays are a time of celebration and gathering. It usually includes families who travel and friends who are like family. Food and fun are the centerpieces of activity. However, this year requires more conversation and planning beyond the menu and what football game is on television. Below are some ideas to consider as you make your holiday plans.
Think About Other Years The Holidays Were Different. Learn From Them!
This year will be like no other, but there may have been some years that didn’t go according to tradition. I recall one Thanksgiving where I had to work on the day after, but I wanted to have dinner with my out-of-town family. We decided to meet midway between our homes so we could be together. The only thing open was a southern-style restaurant. We were the only people there, and the food was pretty good. Was it our traditional holiday? No. But it is one of the ones that my children talk about and remember the most.
Consider Creating New Traditions.
Change is not always comfortable for our near and extended family. A tradition becomes a tradition because it has meaning, and it occurs over time. Traditions take many forms: from using Grandmother’s china and silverware to who carves the turkey. As your family grows, it’s inevitable that change will occur. You may have had to create new traditions or adapt old ones. Different doesn’t mean deficient. It’s just different.
Create A Plan.
You have considered how things used to be. Now, think about the new possibilities for the holidays. It’s ok to look at a variety of conditions in order to create a plan that works for your family this year. (You may need to work on contingency plans as well.)
Here are some thoughts that may enhance your planning:
- What are the latest health guidelines and recommendations?
- Are we willing to travel? If not, will we allow family to come to us?
- How many people can attend?
- Should we be tested before gathering?
- Should we gather in homes or try to find a large space for our festivities?
- Can we celebrate earlier? Later?
Talk and Listen to Family
Seek out your family to discuss plans. Everyone may not be on the same page and that’s ok. Be open and willing to be flexible with the plan. Listen for concerns and fears, but also new opportunities. Remember the meaning of the holidays and how you can work together to make it come together this year.
Family and friends are what matter. The holidays are moments of concentrated time we have with those we care about the most. It may not look the same as it has in the past. It may actually be better because we’re keeping first things first.
What are your goals for this season? If you want to provide a time and place where people can enjoy the holidays, relax, celebrate relationships, laugh, count their blessings, play, and help create warm memories, you may want to rethink how you’ve always done things and change things up a bit. As the old saying goes, simple is better… and it’s often a lot more fun for everyone involved.
These ideas can help you celebrate with more focus and less fuss.
- Make a list of everything you plan to do. Divide it between must-do, would like to do and not really necessary.
- See what you can mark off your list. For example, maybe you won’t send holiday cards this year. Instead of throwing a holiday party now, put it off until July.
- Let each family member choose a few of their favorite decorations to put out and leave the rest in the closet.
- Participate in alternative gift-giving. Tell everybody that all gifts have to be homemade this year. Challenge your children to be creative and let them do it themselves.
- Donate to the favorite charity of a family member or friend in their honor instead of spending hours at the mall purchasing a gift they don’t really need or want.
- Ask family members to bring a favorite dish to the family gathering instead of doing it all yourself.
The key to enjoying the holidays and feeling good about the way you spend your time and money during the holidays is to make a plan and stick to it. It is important to involve your family in the process, so share your goals with them and discuss ways you would like to simplify. Encourage them to find creative ways to celebrate. Then work your plan together.
Click here to read the entire article, which was originally published in the Chattanooga Times Free Press on November 25, 2018.
Do you remember the date of your wedding anniversary? If you didn’t cheat and look at the engraved date on your wedding band, give yourself some points.
How many years have you been married? If you had to think to figure it out, take away some points.
How did you celebrate your last anniversary? Did you remember without having to ask your spouse what you did?
If the answer is yes, give yourself a few more points. Add some points to your total if you did something fun as a couple.
If you let it slide by with no real celebration because you didn’t have time or were too tired, take away a few points.
If you completely forgot your wedding anniversary, you just lost ALL your points.
Couples marry and even a year or two into their marriage they are still planning crazy fun adventures to celebrate their love. But after a few years, things begin to settle down. Children come along and creativity often flies out the window. Who has time or even feels like planning to celebrate a silly anniversary?
We do a great job of celebrating birthdays and holidays, but lots of couples let their wedding anniversary slide by. Think about it – how many wedding anniversaries do you recall celebrating?
Birthdays and holidays are certainly things to celebrate. But, considering how much time, effort and energy it takes to make a marriage really hum, wedding anniversaries are cause for celebration. If your marriage faced exceptional challenges during the year, some anniversaries might deserve a huge celebration to acknowledge making it through the tough times.
When life is coming at you full speed ahead, you can easily take your marriage for granted. But doing this over the years is like watching a sinkhole form. Erosion is taking place underneath the surface. And while there may be a few signs things aren’t right, it may not appear to be anything major until the whole thing caves in and people are shocked.
Don’t take your marriage for granted. It’s up to both people in the marriage to intentionally make every anniversary something you won’t forget. Every time you make it another year, celebrate your anniversary and what you have. Dream about your future together.
Whether your anniversary is this weekend or nine months from now, take the time to make it special. It doesn’t have to cost an arm and a leg. Re-create your first date, plan a romantic evening, write a love letter to your spouse or plan a surprise getaway. Do married well!
***If you or someone you know is in an abusive relationship, contact the National Hotline for Domestic Abuse. At this link, you can access a private chat with someone who can help you 24/7. If you fear your computer or device is being monitored, call the hotline 24/7 at: 1−800−799−7233. For a clear understanding of what defines an abusive relationship, click here.***
It isn’t unusual for people to make time to attend training to increase their job productivity, improve their golf swing or even enhance their cooking or gardening skills, but when was the last time you took time away to invest in your marriage relationship?
Imagine getting away for a week with your spouse and a few other couples with no worries about what time it is or who needs to be at what practice. No kids yelling, “Mommy” or bosses calling. No cell phones, computers, or television and no clue about the news of the day. In fact, you really have no need to know what day it is or what your next meal will be. The focus of the week is just to enjoy each other’s company and to spend time with your mate.
If you feel totally disconnected from your spouse, this could sound like torture or a total impossibility.
Additionally, the thought of leaving technology behind can send chills up the spine. For others, this seems like something that would only happen in their dreams.
One group of couples took some friends up on the challenge of getting away for a week – on a sailboat. They were a bit apprehensive about how things would go but by day two, they loved not having a clue about what time it was, and it really didn’t matter.
At one point the couples were chatting after dinner. It was dark and people were yawning so everybody decided it must be very late. When they discovered it was only 8:30, everybody got a good laugh. A thoughtful discussion followed about how hard we live life and yet often forget to nurture the things that matter most to us because we are just too busy, stressed, selfish or just plain worn out.
Throughout the week people napped, read books, chatted about their children and other things that were just silly. They also soaked in the sun, played in the water, ate together and spent time learning from each another.
Here are a few lessons they learned about how to invest in marriage while on the boat:
- It’s good to get away. We think we can’t afford to take the time, but we really can’t afford not to take the time.
- Play is a good thing. Laughter and playing hard rejuvenates the soul and relationships.
- Fasting from technology and the news of the day can be a very good thing. Spending time away from it made them realize how much time can be wasted just sitting in front of the television or answering emails instead of focusing on their spouse and family.
- The kids can survive without parents for a few days. Time away from the kids can be a beautiful thing for everyone!
- You don’t have to spend a ton of money on a fancy vacation to reconnect with your spouse. Camping, sailing or even staying at home while the kids visit the grandparents will work.
At the end of the week no one was disappointed in their adventure. In fact, spouses felt closer to each other and re-energized.
Consider how you can reconnect with your spouse and be intentional about making it happen.
***If you or someone you know is in an abusive relationship, contact the National Hotline for Domestic Abuse. At this link, you can access a private chat with someone who can help you 24/7. If you fear your computer or device is being monitored, call the hotline 24/7 at: 1−800−799−7233. For a clear understanding of what defines an abusive relationship, click here.***
