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Do you ever find yourself in a season of high stress? The kids have sports and after-school programs. You and your spouse have increased work demands. The extended family wants time with you, and friends want to hang out. You are overwhelmed with busyness. Increased stress levels, when not managed, can lead to burnout. Burnout…
In your marriage, have you ever: Let an issue fester to the point it felt impossible to talk about? Left the kids somewhere because you thought your spouse would get them? Worked late and forgot an important family event? Been disappointed about something but never stopped to work through it? Staying on the same page…
Much of your talk with your spouse is “business” talk. Sure, it’s stuff that has to be discussed so things run smoothly around the house day to day, but you really wish you had more meaningful conversations with your spouse. How do you move from “business” talk to deeper, meaningful conversations about your marriage, the…
How do you increase communication in your home and make sure everyone’s connected? When healthy communication is happening in the family, everyone feels connected and part of the same team. All the gears are synced up, your family is firing on all cylinders and is heading in the same direction. There are regular check-ins to…
Marriage is the best! But it’s not perfect. If you’re engaged, I think it’s only fair someone breaks the news to you. There are some definite misconceptions about marriage you should know before you say, “I do.” Having recently been in your shoes (about a year ago now), I’m glad to have figured this out!…
Every parent at some point has asked the question, “Am I a bad parent?” You’re not alone if you’re thinking about questions like this: Am I doing this right? What am I doing wrong? Why don’t I have enough (time, money, energy) to do this? Do I have what it takes to parent my child?…
You’re probably less interested in the “why” of getting help around the house, and more interested in the “how” of it. I get it, but you need to understand the “why” first and believe it. Taking care of yourself—physically and mentally—is incredibly important, especially right now. Stress, anxiety, fear, and plain old fatigue will all…
Have you ever had one of those moments where everything seemed to be going right and suddenly, for some unexplained reason, a meltdown occurs? It makes having a happy, healthy family seem far-fetched. It could be your 4-year-old, your 14-year-old, or even yourself. A perfectly fine moment ripped to shreds in seconds and you ask…
