Tag Archive for: Parents

Do Fathers Really Matter?

Dads impact their kids for a lifetime.

If you watch almost any show on television that involves a father these days, it’s common to see a dad portrayed as an idiot when it comes to his children and family. In real life, many people tell men straight up: You don’t really parent, you babysit. 

People spent more than $20.1 billion celebrating Dad for Father’s Day 2021. Why all the celebration if dads really don’t make that much of a difference in the lives of children? 

In an article for the Institute for Family Studies, Dr. William Jeynes, Harvard graduate and professor at California State University, Long Beach highlights his recent meta-analysis of 34 studies regarding the unique role fathers play in childrearing. He found statistically significant effects between good fathering and a number of outcomes for both boys and girls.

Jeynes looked at whether fathers make a unique contribution in raising children compared to moms.

The meta-analysis included 37,300 subjects. In the study, Jeynes and his team defined the unique fatherhood contribution as paternal monitoring, involvement and childrearing activities that can be distinguished from activities undertaken by the mother, another guardian, relative or caregiver.

A clear theme emerged. While mothers were often the more nurturing parent, fathers appeared to be more involved in preparing children to deal with life. Fathers also seemed to more realistically assess their children’s future behavior problems. In some cases, fathers were better predictors of their child’s future cognitive performance than moms were.

Jeynes also found that father involvement or monitoring led to lower rates of delinquency and substance abuse among boys and girls. That’s in addition to students performing better in school and having better attitudes while in school.

The analysis showed mothers consistently demonstrated higher average levels of patience and nurturing than fathers. However, fathers tended to expect more of their children. And fathers placed greater emphasis on the preparatory aspect of childrearing, more so than mothers.

Results also suggest that it establishes a balance when the father’s unique role is combined with the mother’s distinct role.

According to Jeynes’ analysis, the importance of fathering is undeniable, and father involvement is greatly connected to family structure. He also asserts that father engagement is best in two-parent families, mainly because mothers typically lead single-parent families.

Jeynes also cites a 2015 article appearing in Education Next. The piece indicates that children living in two-parent families consistently receive more schooling than those in single-parent families, with the gap increasing over time. 

Additionally, statistical analyses of nationwide data sets show that, on average, children raised by their biological parents in intact married families academically outperformed their counterparts who lived in cohabiting families and never-married, single-parent families.

Coming from a two-parent, intact family helps kids experience high levels of mother and father engagement. It doesn’t guarantee that mothers and fathers will be involved, though. Nevertheless, the changing makeup in family structure in recent decades has ultimately made father involvement more difficult. 

Jeynes offers these thoughts based on his research outcomes: One of the most child-sensitive and family-sensitive actions one can take is to develop a greater appreciation of the value of fatherhood, and it is not only unwise to diminish the salience of fathers, but it’s also mindless to do so. Moreover, it is blatantly unkind to America’s children to detract from a vital parental role for their future fulfillment. To be truly pro-child is to be pro-father.

Don’t underestimate the role fathers play in raising children to be successful adults. If you want to model being pro-child and pro-father, here are some things you can do. 

  • If you’re a mom, encourage positive male role model involvement in your child’s life.
  • Visit with your children as often as possible if you’re a non-residential dad,. Avoid making promises you can’t keep. You can also be very intentional about teaching them important life lessons.
  • If you are an educator, encourage fathers to be active in the classroom.
  • Be a positive male role model for the kids in your community.
  • Faith-based institutions and programs can bring fathers together with their children. Encourage healthy and appropriate male role models to engage children in their sphere of influence.
  • If you’re a business leader, encourage employee participation in community efforts with children. For example, promote mentoring with organizations like Big Brothers-Big Sisters, youth groups, Boys and Girls Club or Girls, Inc.  

There’s no denying that a healthy father positively impacts his child’s life and that father absence dramatically affects a child’s ability to thrive throughout life. 

Many young people get excited about the beginning of the sports season.

Youth sports can be a wonderful thing. Learning how to take instruction, be a team player, build basic motor skills, win and lose with grace and have fun in the process are a valuable part of a child’s growth and development.

Any participant in youth sports, however, also knows there is a downside — and most of the time it isn’t the teammates – it’s “that parent.”

You know the one. The overzealous parent who believes his or her child is on the way to stardom; the parent who is living his or her dream vicariously through the child; and the parent who believes he or she is a much better coach or referee than the current ones. There are also the parents who believe that the child’s performance on the field is a direct reflection of themselves.

In order to help keep things in perspective, many teams have parents sign behavior contracts which specifically define bad parental form and the consequences for such actions. One park in Buffalo Grove, Illinois tried to instill a bit of humor about the situation by posting “appropriate adult behavior” signs throughout the park.

The signs reminded all that:

  • This is a game being played by children.
  • Winning or losing every game of the season will not impact which college they attend or their future income potential.
  • Referees, umpires and officials are human and make mistakes, just like everyone else. No one shouts at you in front of other people when you make a mistake, so please don’t yell at them. We do not have video replay, so we will go with their calls.
  • It is highly unlikely that college recruiters or professional scouts are watching these games, so let’s keep it all about having fun and being pressure-free.

There are approximately 17,000 professional athletes in the United States. With the current population around 300 million, each child has a 0.00565 percent chance of becoming a professional athlete. So instead of heaping on the pressure, let children enjoy the experience regardless of how well they actually play the game.

As adults, every parent present at a sports game is modeling something for the children. Here are a few things to remember as you head out to the field:

  • Be a great role model. Model good sportsmanship. Avoid being negative. Never berate children or coaches for a mistake made on the field. It is humiliating and embarrassing for everyone.
  • Avoid coaching from the sidelines. Most of the coaches are doing their best.
  • Know your child’s goals. Too many parents bring their own goals versus their child’s goals to the game.
  • The goal is to have fun. Teach children how to be a good winner and a good loser. It will serve them well throughout life.
  • Avoid player-bashing and being critical. Would you want someone trashing your child?
  • Learn the difference between confidence and arrogance. Confidence in action is a beautiful thing to watch. Arrogance can rip a team apart or keep them from coming together in the first place.

Positive parental attitudes and actions can help children take away powerful life experiences and lessons from the field that will help them be stronger and more confident people.

Image from Unsplash.com

Time for parenting 101! When David and Victoria Beckham were criticized by parenting experts for allowing their 4-year-old daughter to have a pacifier, David fought back. He took to social media to set the record straight.

“Why do people feel they have the right to criticize a parent about their own children without having any facts?? Everybody who has children knows that when they aren’t feeling well or have a fever you do what comforts them best and most of the time it’s a pacifier so those who criticize think twice about what you say about other people’s children because actually you have no right to criticize me as a parent,” said Beckham.

His response garnered over 600,000 likes on Instagram and more than 23,000 comments. Most of the comments encouraged him in his efforts to be a great dad.

Isn’t it interesting how people can take a snapshot in time and make assumptions that may or may not be correct?

The Irreducible Needs of Children: What Every Child Must Have to Grow, Learn, and Flourish,a parenting book by pediatrician Dr. T. Berry Brazelton and child psychiatrist Dr. Stanley I. Greenspan, lists seven basic needs of children. They are:

  • Nurturing relationships;
  • Physical safety and security;
  • Opportunities based on individual personality;
  • Developmentally appropriate experiences;
  • Rules and expectations;
  • A supportive community and cultural continuity; and
  • Future protection.

Anyone with siblings or children knows that, even when children have the same biological parents, their personalities can be as different as night and day, and their needs are not the same. A parent may not be able to turn their back on one child for a split-second without something happening, where another child entertains himself for lengthy periods of time. One child may be more outgoing than the others. Some struggle with what seems like non-stop ear infections while the others are the picture of health.

Engaged parents know things about their children that other people usually do not.

Have you ever been “that parent” in the mall, watching your child have a meltdown while feeling helpless and beating yourself up inside because you know people are watching and probably judging your parenting skills?

Parenting is complicated. It is easy to sit on the sidelines and judge, but when you are in the throes of it, it just isn’t that simple. There is no one cookie-cutter approach for every single child. Most parents are doing the best they know how to do. Being critical without being privy to the big picture is not helpful unless there is legitimate concern of abuse.

Every human being needs to know they are loved, capable, valued and safe. Children look to their parents and want to know if they love them and believe in them and if they measure up.

How parents express answers to these questions probably will look different depending on the child’s needs. Some may need a pacifier when they don’t feel good, even when they are 4 years old. Others may cross a clear boundary and receive a very loving, firm and needed consequence. From an outsider’s vantage point, it may even seem harsh.

Some parents really do need help with their parenting skills. However, it doesn’t seem like judging them publicly without knowing more details is the answer. Remembering that healthy parenting choices vary depending on the situation, the child and the environment can help foster empathy while avoiding a rush to unfair judgment.

When you tie the knot, family relationships change.

Your mom was probably your first teacher, encourager and biggest cheerleader. And chances are, she’s one of the first people you’ve gone to for advice since… well, as long as you can remember.

But now things are different, and while your mom is still there for you, your wife takes the top spot.

Think of it this way: You’ve added an all-star player to your team who wants to be there for you in every way possible, and she is at the top of your priority list.

Adapting to marriage and navigating the changing road with Mom will take skill and finesse, especially since you don’t want to hurt Mom’s feelings, but these tips can help.

  • Do your best to speak positively to your mom about your wife. If your mom starts to criticize her, honor your wife in the conversation. And let Mom know that although you value her opinion, you don’t want to hear her speak badly of your bride.
  • When you and your wife make decisions together, present your decisions as a united front. You should be the one to tell your mother about the choice you made. Don’t make it sound like it you only went along with it to avoid rocking the boat–that will only create problems.
  • Check with your wife before making plans with your mom. Never, EVER commit to something with your mother (like bringing her to live with you) without completely talking it over as a couple first.
  • Got problems in your marriage? DO NOT talk about them with Mom unless your bride says she’s ok with it. (Hint: Make sure she’s REALLY ok with it!)
  • Remember, you’re no longer single. Turning to your parents for emotional support is not a bad thing, but turning to them BEFORE you reach out to your wife is not the best idea for your marriage. Your wife is now your number one support system – make sure she knows that.

Image from Unsplash.com

How You Can Help Prevent Suicide

Someone is struggling. You may be able to help.

“What in the world do you have to be depressed about?”

“Did something happen to make you sad?”

“Just snap out of it.”

Susan* has heard all of these statements her entire life from friends and family as she battled clinical depression.

“Growing up I was a very shy person in a family of extroverts,” says Susan. “My siblings all love being social and funny. I’m the one who just wants to stay home and read. Throughout my childhood, I was very moody.”

It wasn’t until law school when she was waking up in the middle of the night with her jaw clenched that she decided to talk with a counselor. During her first session, the counselor asked, “At what point in your life did you determine it was your job to be the savior to everyone?”

“It was at that moment that it hit me,” Susan recalls. “Up to that point, I was the person everybody came to with their problems. I learned I needed some serious boundaries in order to stop letting people walk all over me. I also learned I was clinically depressed.”

Susan knew she had much to be thankful for, but that didn’t stop her from feeling horrible on a daily basis.

“Living with depression is like this fog that minimizes joys and magnifies hurts and criticism,” Susan shares. “People who don’t have depression see the world in color. People with depression see the world in black and white. I have dealt with suicidal thoughts for 20 years.”

Susan recalled a time three months before her wedding. She was driving home from work, planning her suicide in her mind. She wanted the pain to be over. Clearly, she did not follow through with her plan. Susan’s fiance was out of town on business, and she could not think of one other person who would know what to do. She got the help she needed to get through that moment, but every day is still a battle.

“In listening to people talk about the suicides of Kate Spade and Anthony Bourdain, I think people don’t understand that when you suffer from depression, it’s like every day on this earth is a living hell,” Susan says. “My depression is so severe, it often interferes with my ability to function. For me, and I think many others dealing with depression, the thought of not having to deal with the pain anymore is very appealing.”

When asked what people say as they try to help, Susan shared that it isn’t helpful to tell a depressed person to just snap out of it, pop a pill or ask if they had a fight with their spouse.

“It is helpful to ask, ‘What can I do?’ or to send a text to check in or call and ask how things are going,” Susan says. “Both my husband and I suffer from depression. He knows that when I am having a hard time, the best thing he can do is give me space and let me be quiet. I know that when he is struggling, the thing that helps him most is to get out and do something.”

Talking to a friend or family member about their suicidal thoughts and feelings can feel awkward. But if you’re unsure whether someone is suicidal, the best way to find out is to ask. You can’t make a person suicidal by showing that you care. Giving a suicidal person the opportunity to express his or her feelings, however, can provide relief from loneliness and pent-up negative feelings, and may prevent a suicide attempt.

If you want to be helpful to a person who you believe may be having suicidal thoughts, here are some things you should do:

  • Be yourself. Let the person know you care and that he/she is not alone. The right words are often unimportant. If you are concerned, your voice and manner will show it.
  • Listen. Let the suicidal person unload despair or vent anger. No matter how negative the conversation seems, its existence is a positive sign.
  • Be sympathetic, non-judgmental, patient, calm and accepting. Your friend or family member is doing the right thing by talking about his/her feelings.
  • Offer hope. Reassure the person that help is available and that the suicidal feelings are temporary. Let the person know that his or her life is important to you.
  • Take the person seriously. If the person says things like, “I’m so depressed, I can’t go on,” ask: “Are you having thoughts of suicide?” You are not putting ideas in their head, you are showing that you are concerned, that you take them seriously, and that it’s OK for them to share their pain with you.
  • Ask them how you can be helpful. They may not be able to immediately answer this question, but asking it encourages them to think about it.

Here are some things you should not do. DO NOT:

  • Argue with the suicidal person. Avoid saying things like: “You have so much to live for,” “Your suicide will hurt your family,” or “Look on the bright side.”
  • Act shocked, lecture on the value of life or say that suicide is wrong.
  • Promise confidentiality. Refuse to be sworn to secrecy. A life is at stake and you may need to speak to a mental health professional in order to keep the suicidal person safe. If you promise to keep your discussions secret, you may have to break your word.
  • Offer ways to fix their problems, give advice, or make them feel like they have to justify their suicidal feelings. It is not about how bad the problem is, but how badly it’s hurting your friend or loved one.
  • Blame yourself. You can’t “fix” someone’s depression. Your loved one’s happiness, or lack thereof, is not your responsibility.

If you or someone you know is struggling with suicidal thoughts, there are a number of websites and organizations with excellent resources for you. HelpGuide is a great place to start, along with the American Foundation for Suicide Prevention or 988 Suicide & Crisis Lifeline – just dial 988.

Whether you are a son or a daughter, mom or dad, relationships change quite a bit when after marriage. Here are tips for strengthening the relationships that bind you together as a in-laws and family.

How to be a good mother/father-in-law

  • Let your in-law make his/her own decisions without meddling from you.
  • As the relationship between your child and his chosen partner deepens, expect that they will want to spend more and more time alone, together.
  • Make positive comments about your child’s spouse – both in private and in public.
  • See your in-law as an individual. Do not compare him/her to others, and do not become too wrapped up in the stereotype of the “perfect” in-law.
  • Make your in-law feel needed.

How to be a good son/daughter-in-law

  • Maintain direct contact with your in-laws. Don’t enlist your spouse as an unwilling “go-between.”
  • Find a comfortable way of addressing your in-laws. Solicit their help in determining what they would like you to call them.
  • Try to see your in-laws as individuals separate and apart from the role they play.
  • Be real and authentic with your in-laws.
  • If you feel jealous about your spouse’s relationship with his/her parents, talk to your spouse, to better understand each other’s feelings.

How to be a good child/spouse

  • Encourage your partner and your parents to relate to one another directly. Don’t allow yourself to be put in the middle.
  • Compliment your spouse and your parents in front of each other.
  • Do not tolerate criticism from either one toward the other.
  • Don’t make your spouse responsible for the relationship between you and your parents.
  • Do not play your spouse against your parents.

Looking for more? Check out this episode of JulieB TV on this topic!

Steps to Help Your Kids Handle Conflict

You need these tips in your parenting toolbox!

ConflictJust saying the word makes some people break out in a sweat while others want to run for the hills. Surprisingly, some people enjoy engaging in conflict, although most people prefer to avoid it at all costs. While many think that conflict is bad, it’s actually neither good nor bad; it’s what you do with it that can create either a negative or positive experience. The reality is, conflict is part of life. And your kids need to know how to handle conflict, too. The good news is, engaging conflict properly can lead to some really powerful outcomes.

Life can be stressful for sure. We often face complicated situations that require navigating differences of opinion, problem-solving and sometimes, agreeing to disagree. One of the greatest things parents can teach their children is the art of managing and/or resolving conflict at home, at school, in the community or on the job.

If you are a parent, consider how you and your kids currently handle conflict.

You’ve probably heard that it’s always best if your kids don’t witness an argument, but taking your disagreements behind closed doors all the time isn’t necessarily helpful. It’s a learning experience when young people see their parents disagree, work it through and make up. That’s the first step in helping children prepare for dealing with conflict in their own life, especially in those moments when you aren’t around.

It’s also helpful if you don’t step in every time your child disagrees with someone.

Instead, ask your child about the issue at hand so they learn to identify what they are irritated or angry about. Then ask what they think their next best step might be. This will help them learn how to think critically and brainstorm potential next steps. It may be tempting to just point things out to them, especially if you are in a hurry, but it’s far more helpful in the long run to teach them how to do this for themselves.

Ask your child about their role in the conflict.

It’s easy to assume it is totally the other person’s fault when both parties may have contributed to the situation at hand. Helping your young person understand how they may have contributed to the issue could give them some insight into their own behavior and how they might want to handle things differently in the future.

Before deciding what happens next, it is wise to address the feelings connected to the offense.

Stuffing those feelings doesn’t help, but neither is physically attacking someone or doing something else to get back at them. Teaching children how to constructively handle their emotions will serve them well for the rest of their lives. Sometimes the best lesson is experiencing how it feels to be treated a certain way. As a result, they will know how not to treat people in the future.

Finally, it’s time for your young person to decide their best next move and take action. 

They might want to rehearse a conversation with you before facing the other party. Writing out their plan might be beneficial. If you’re hoping for a constructive outcome, perhaps both parties could respectfully share their perspective of the situation. Even if nothing gets resolved at this point, they are making progress. 

Throughout this process, your child learns how to handle conflict themselves, which is a major confidence-builder. They will also learn how to slow down long enough to identify their feelings, brainstorm the possibilities when it comes to managing or resolving the conflict, and come up with a constructive way to move forward. These tools can’t be purchased at the hardware store, but they are certainly valuable ones to have in their toolbox.

Image from Unsplash.com

It’s coming and you know it’s coming, and you’re doing everything in your power NOT to think about it. But when your youngest child leaves and you’re alone with a deafeningly silent house, you’ll want to be ready for the transition.

Thousands of young people head off to college each year, leaving their parents with a lot of time on their hands. Although they understand their role has changed, they are not quite sure what that means. Everything is different. No more school sports. No need to buy so many groceries. The mess throughout the house? Gone. It’s officially an empty-nest.

Some parents are excited about this newfound freedom while others find this time rather depressing.

“Making this transition can be tough,” says Pam Johnson, licensed clinical social worker and mother of two adults who have flown the nest. “You have to stay focused on the idea that your child is becoming his own person and pursuing dreams, which was the goal all along. Instead of lamenting the fact they don’t need you anymore, think about what they do need and the opportunity you have before you. As parents, we often put off our own interests to focus our attention on the needs of our children. This is a new season filled with opportunities.”

Johnson recalls that when her daughter went off to college, she and her husband dealt with the transition differently. Her world was turned upside down, but her husband seemed to take everything in stride. When she asked him about it, he explained that their daughter was happy. And he felt confident they had given her a great foundation to stand on her own two feet.

Johnson offers these strategies for making the transition to the empty-nest:

  • Plan ahead. Don’t wait until your child leaves to think about how you will deal with your extra time. Plan some projects to occupy your time. Be intentional about scheduling weekend activities you can do as a couple.
  • Set limits for yourself. As your child settles into a new routine, there will be lots of demands on their time. Let your child make the first phone call and try to limit yourself to checking in once a week. E-mailing or texting are great ways to check in and be supportive without being intrusive.
  • Be there when your child needs you. The first few months may be hard for your child. Encourage perseverance. Send care packages and cards. Make your home a refuge to which they will want to return.
  • Consider the next thing. You have been given the gift of being a parent for a season of life. As that role changes into the empty-nest, you will want to consider what’s next. Keep your eyes and heart open to where you need to go in life and what you want your life to be about.

“Letting go is hard,” Johnson says. “You want to let go of them gracefully.

“Here’s a little secret. When they come home, you will be happy to see them come home AND you will be happy to see them go because you will have transitioned into new routines and rituals that aren’t all about them.”

Image from Unsplash.com

Looking for more? Check out this episode of JulieB TV on this topic!