Parents, teachers, coaches, gather round. If you have a teenager in your life, listen up. I may have stumbled onto some insight into the secret digital lives of teenagers. I have some reliable info about their phones and the things they experience on social media. If you have witnessed a teen with a phone grafted…

It was an all-too-familiar conversation. Jody went to see a marriage counselor hoping to receive guidance for getting her marriage back on track. “After seeing the counselor twice, he told us, ‘You have three choices. You can separate for a period of time, file for divorce or keep on working,’” says Jody. “We were looking…

5 Parenting Tips for Media Use in Your Home

Knowing these 4 things about brain development and screens are critical.

As a parent, how can you control media use in your home? At the beginning of middle school, Melanie Hempe’s oldest son, Adam, started trading his outdoor time for playing video games inside and she became a Game-Cop Mom. Since Adam was a straight-A student, Hempe let his bad habit slide.  “But his ninth grade…