Tag Archive for: Single

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What Single Parents Need to Know About Dating

Dating after divorce or death can be complicated, especially if children are involved. As people navigate the world of dating and blending families, they’ve asked Ron Deal, stepfamily expert and author of Dating and the Single Parent, the following questions plenty of times: How soon is too soon to start dating? Should I introduce this person to my children?

“On the topic of blended families, someone once said, ‘People marry and form a blended family because they fell in love with a person, but they divorce because they don’t know how to be a family,’” says Deal. 

Deal believes the key to dating as a single parent is to include the children in the bigger picture.

“Certainly, it depends on the age of the children,” Deal shares. “A younger child is more open to new adults in their life, but you don’t want to introduce your 4-year-old to a person that you just started dating. You don’t even know whether you like this person. Wait until you think this relationship really has a chance of going somewhere, then you bring them into the picture with intentionality.”

For older children, elementary and beyond, Deal suggests talking with them about it first. Ask, “What if I started dating? How would you feel about that?” This way, you are putting it on their radar that this might happen. 

“Once you know that the relationship has potential, it is important to create opportunities for everybody to be together and for additional conversations to take place,” Deal says.

Deal strongly encourages couples to discuss a few things before deciding to move forward with marriage, though.

Some couples decide to test the waters with the two families by living together first. This creates ambiguity for the children. When children experience this uncertainty, it creates chaos and empowers resistance. If they don’t like the idea of the families coming together, the ambiguity leads them to believe they could make the whole thing unravel. 

Deal believes, more than anything, a stepfamily needs two adults who have clarity about their relationship and the family’s future. By having conversations ahead of time, you are valuing the “we,” and then the children. If you can’t come to an agreement on your parenting styles, that’s serious. Deal believes it’s just as serious as marrying someone with addiction issues. The outcome of these discussions should be part of the equation as to whether or not you plan to marry.

“At least half to two-thirds of dating couples don’t have serious conversations about how they are going to parent when they bring their two families together,” Deal says. “If your parenting styles are vastly different, this can be a dealbreaker.”

In many instances, one parent has been making all the decisions for the children. Now add a second adult into the mix who isn’t their biological parent. What will you do when your child asks to do something and your answer would typically be yes, but your new spouse doesn’t agree with that?

There’s no question that negotiating parenting and romance all at the same time is complicated. You have to manage the complex moving parts for sure. But Deal believes that if you’re going to make a mistake as a blended family couple, err on the side of protecting your marriage.

“The goal here is to protect your marriage, which is why it is so important to talk about these things prior to getting married,” Deal asserts. “Biological parents have an ultimate responsibility to and for their children, but if you make a parenting decision without consulting your spouse, it isn’t helpful to your marriage. The goal is to co-create your parenting response. You cannot have two different answers for two different sets of kids. That unravels your “us-ness” as a couple.

“It typically takes four to seven years for a stepfamily to find their rhythm,” Deal adds. “There is no rushing it. You can’t will it into being. There are certain aspects of your family that will merge faster than others. Even in the midst of figuring out how to make it work, your marriage can be thriving.”

Looking for more? Check out this article of JulieB TV on this topic!

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Where Have All the Fathers Gone?

Several years ago a company donated Mother’s Day cards for prisoners to send to their mothers, and they actually ran out of cards. The company also donated cards for Father’s Day, but guess what? This time, inmates only used a handful of cards. This shocked the company.

A Pew research piece may offer some insight into why this happened. After analyzing the 2011 American Community Survey, Pew asserted that a record 40 percent of all households with children under 18 include mothers who are either the sole or primary source of income for the family.

On the surface this sounds like a victory for women, but the report’s details tell a very different story. It shows that two very different groups make up these “breadwinner moms.” Actually, 5.1 million are married mothers who earn more than their husbands, and 8.6 million are single mothers.

“You would never guess from the triumphant headlines in the media that almost two-thirds of the family breadwinners are single mothers,” says Kay Hymowitz, William E. Simon Fellow at the Manhattan Institute and author of Manning Up and Marriage and Caste in America. “These mothers are not ‘top earners,’ they are the only earners. Only 37 percent of the ‘breadwinning women’ are married mothers who are making more than their husbands, and in many instances, this is because the husband lost his job.”

A whopping 63 percent (8.6 million) of these moms are single mothers, 29 percent of whom are not working at all. More than half of the children in homes with single moms are growing up poor. According to the report, a growing number of these women never married. Other studies have shown that never-married mothers tend to get less financial assistance from their children’s fathers than previously-married mothers.

“The Atlantic responded to the Pew research by saying, ‘Employment and gender roles in the United States continue to shift away from the Leave it to Beaver model. Murphy Brown is winning,’” Hymowitz says. “It speaks volumes that the article’s vision of a single mother is a make-believe character who is a television news star.”

Research still consistently shows that children do better in every way when their two parents are present in the home. So what exactly are we celebrating? It isn’t about who makes more – it’s about helping families thrive.

On Father’s Day, perhaps prisoners took so few cards for a reason. Maybe it’s because so many fathers have walked away from caring for and engaging with their children, although others want to be there. Oftentimes, a father’s seemingly irreconcilable differences with the other parent keeps them from engaging with their kids.

Whatever the case, guess who loses? The children.

An analysis of 100 studies on parent-child relationships shows that having a loving and nurturing father is very important. It’s as crucial for a child’s happiness, well-being, social and academic success as having a loving and nurturing mother.

Dad, your kids need you.

Image from Unsplash.com

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Steps for Keeping the Peace in Broken Homes

Keeping these things in mind can decrease conflict.

“How do I get my ex to be consistent with discipline?”

“Sometimes I find it very hard not to talk bad about my ex in front of the children.”

“Nothing makes my blood pressure go up faster than when my ex says they will do something and they don’t.”

“I honestly believe my ex does things intentionally to get back at me.”

In the aftermath of a divorce, people often realize that instead of being better off as they hoped, they’ve traded one set of problems for another. There are a lot of frustrated moms and dads who don’t understand why they can’t agree on anything after the divorce when it comes to parenting.

Life is Different

Even if you’ve lived with this person for years, learning how to live separate lives while still parenting your children well may be tricky. There may be things your ex is doing that you totally don’t agree with, but you have to figure out how to work within the boundaries of your new relationship while always considering what’s in your child’s best interest.

For starters, it’s important to plan how you’ll manage as a single parent.

  • Get organized so you can move forward. Take time to sort through activities, job demands, a budget, available resources, friends who can provide support and backup, etc. This will help you to be more in control of your situation and to focus on what’s important.
  • Focus on family. Set expectations, keep the lines of communication open, establish boundaries and set aside time to be together as a family.
  • Throw perfection out the window. It isn’t about having it all together. It is more about doing the best you can under hard circumstances.
  • Ask for help. It’s not a sign of weakness to ask for help. There are resources available, but you have to make the connection. Neighbors, friends and co-workers are often ready and willing to step up to the plate when you need them.
  • Take one day at a time. After you’ve put a plan together, don’t get overwhelmed by the big picture.

This transition time can be very challenging. Working your plan can help you bring some order into your life. It can also help you keep your cool when things don’t go as planned with your ex.

Keep the Children out of the Middle

An old African proverb says, “When two elephants fight, it is the grass that suffers.”

“Biological parents who fight and refuse to cooperate are trampling on their most prized possession – their children,” says stepfamily expert Ron Deal. “Elephants at war are totally unaware of what is happening to the grass because they are far too consumed with the battle at hand. Little do they know how much damage is being done.”

Parents who want to reduce the negative effects of divorce on their children should strive to be effective co-parents because it reduces between-home conflict and increases cooperation. Taming your tongue, for example, is critical to cooperating. Conflict containment starts with controlling your speech. You cannot be an effective co-parent without doing so.

“Parents have to remember and accept the fact that while they can end a marriage to someone, they will never stop being parents,” Deal says. “While you may be relieved to be out of the marriage, your children have been in a transitional crisis. How well they recover from that crisis has a lot to do with you, the parents. The key to successful co-parenting is separating the dissolution of your marriage from the parental responsibilities that remain.”

According to Deal, children successfully adjust to the ending of their parents’ marriage and can fare reasonably well if:

  • The parents are able to bring their marital relationship to an end without excessive conflict.
  • Children are not put into the middle of whatever conflicts exist.
  • There is a commitment from parents to cooperate on issues of the children’s material, physical, educational and emotional welfare.

Many ex-spouses have a tough time cooperating about anything, let alone the nurturing and disciplining of their children. Some things are just plain hard, but you want the best for your kids.

Co-parenting does not mean sharing all decisions about the children or that either home is accountable to the other for their choices, rules or standards. Each household is autonomous, but there’s shares responsibility for the children. Rules or punishment from one home may not cross over to the other home, to make matter more complicated.

For example, if your child gets in trouble on Thursday and he loses his television privileges, in an ideal world it would be great if your ex were willing to enforce the consequence over the weekend. That may not happen, so the consequence would go into effect when your child returns home to you Sunday evening. Telling your ex that he/she has to enforce your consequence usually leads to more conflict between the parents and more angst for your child.

Deal believes effective co-parenting should look something like this:

  • Work hard to respect the other parent and his or her household.
  • If possible, schedule a monthly “business” meeting to discuss co-parenting matters. Make a list of things of things to go over. A word of caution: Do not discuss your personal life or that of your ex. If the conversation drifts away from the children, redirect it toward your children and their activities, schedules, etc.
  • Never ask your children to be spies or tattle-tales on the other home. That kind of thing creates more stress for your child. If you hear about something that happened while they were with their other parent, listen and try to stay neutral.
  • When children have confusing or angry feelings toward your ex, it’s not helpful to capitalize on their hurt or berate the other parent.
  • Having everything they need in each home will keep the kids from having to bring basics back and forth.
  • Try to release your hostility toward the other parent so that the children can’t take advantage of your hard feelings. Bitterness, hurt and anger keep you from being the person and the parent your children need.
  • Do your best to keep your promises and be reliable; broken promises or unreliability can hurt your kids deeply.

In the midst of a complicated and difficult situation, you have the opportunity to show integrity, honor and respect. Even when you don’t like someone anymore or you don’t think they deserve it, respectfulness goes a long way.

  • Make your custody structure work for your children even if you don’t like the details of the arrangement.
  • If you plan to hire a babysitter for more than four hours while the children are in your home, consider giving the other parent first rights to that time.
  • Suggest that younger children take a favorite toy or game as a transitional object.
  • If you and your ex can’t resolve a problem, change in custody or visitation, agree to problem-solve through mediation rather than litigation.

Moving On

“The reality is many parents who were poor marriage partners are good parents and their children enjoy them very much,” Deal shares. “Give your ex-spouse the opportunity to be wonderful with the children, even if he/she wasn’t wonderful with you.”

You are traveling in uncharted waters. While you probably have friends who have experienced this and are willing to give you advice, it may not be right for your family.

A father once said that it had been six months since his divorce and it was time for his “kid” to get over it. Children of divorce don’t ever “get over it.” They may learn how to cope with it, but every day for the rest of their lives they will have to make decisions that are a result of their parents’ divorce.

As time goes by, you may feel like you are moving on, adjusting and putting this chapter in your life behind you. However, this is not something your children will ever “put behind them.” At every turn your child will gain new insights and more questions. They must understand the divorce was not their fault. Equally as important is being intentional about modeling healthy relationship skills with your children.

Additional Resources:

The Smart Stepfamily: Seven steps to a Healthy Family – Ron Deal

Parenting After Divorce: How to Work Together with Your Ex-Spouse for Happier, Healthier Children – Ron Deal

The Unexpected Legacy of Divorce – Judith Wallerstein, Julia M. Lewis and Sandra Blakesless

What About the Kids?: Raising Your Children Before, During and After Divorce – Judith Wallerstein and Sandra Blakeslee

Smart Stepfamilies

Looking for more? Check out this video by JulieB TV on this topic!

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A Single’s Guide to Valentine’s Day

The holiday isn't just for couples.

Singles everywhere are bracing themselves for the holiday they dread the most – Valentine’s Day. In the weeks leading up to the holiday, there will be an onslaught of commercials advertising amazing packages couples can take to celebrate their love. If you don’t have a special someone in your life and wish that you did, it can be really painful. Some have even dubbed the day, S.A.D.— Singles Awareness Day.

But there are all kinds of ways to handle Valentine’s Day and the weeks surrounding it. Some choose to ignore it, claiming it is nothing more than a made-up holiday to generate revenue. I mean, it could be true – people will spend more than approximately $650 million on food, candy, flowers and other Valentine’s Day gifts. Others sit at home, lamenting the fact that they don’t have someone special in their life.

One group of singles decided they were done being irritated and sad about the day. They came up with a plan for an annual dessert party and contest. The guys had to come up with a dessert recipe and make it without help. The desserts would be judged on presentation, creativity and taste.

Each year the ladies in the group developed a different theme and gave awards based on the theme, which was not announced until the night of the party. Past themes have included the Olympics, Reality Shows, current events and news headlines.

There have been some pretty amazing entries: volcano cakes, replicas of landmarks, Krispy Kreme Bread Pudding and jalapeño brownies. There have also been some epic failures. For instance, one guy tried to make something kind of healthy thing that turned out to be totally disgusting.

Bottom line: It didn’t really matter whether it was a winner or a serious dud. It was a great way to spend time together, celebrate and laugh, which made it a fun way to spend Valentine’s Day.

Through the years some of the original members of the group have married, but they still participate in the annual contest.

If you’re single and dreading Valentine’s Day, here are a few tips for making the day fun.

  • Gather with friends. Have dinner and make Valentine’s cards to send to people who probably won’t receive a Valentine, like an elderly neighbor who has no family.
  • Make a batch of Valentine cards and send them to some single friends without a signature.
  • Invite friends over for a special dinner instead of going out to eat.
  • Offer to babysit for some married friends so they can go on a date.
  • Send yourself some flowers.
  • Throw your own dessert theme party or come up with your own creative party idea.

Valentine’s Day is not just for romantic couples – it’s for singles, too. It’s a celebration of the love we feel for others. Take time out to acknowledge those who have made a difference in your life through their affection and support.

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5 Ways to Rise to the Challenge of Single Parenting

The challenges of single parenting are many. Holding down a job, taking care of the children’s needs and household repairs, and a whole host of other things vie for the 168-hour week. How do single parents make it through the trials and come out feeling good about themselves and their children?

When Martin Luther King III was asked how his mother handled being a single parent, he responded, “My mother did the best she could. She surrounded us with caring adults, including my grandmother, who loved us and provided structure and security to help us grow to be responsible adults.”

Census reports indicate there has been a significant increase in single-parent households. In fact, more than 13.7 million men and women find themselves in the position of parenting alone. Things that have never been issues before are now on the radar screen, often producing anxiety, fear and many sleepless nights.

“I have been a single parent of three for six years,” says Richard.* “I didn’t know a soul when I moved here and had no family support. The biggest obstacle for me was keeping all of the balls up in the air. I was launching a new business and trying to keep my family going.”

Richard describes his transition into single parenthood as highly emotional.

“I was living in a one-bedroom place,” Richard says. “At the outset it was very difficult. I realized I was insecure emotionally. I remember taking lunch hours to do laundry at the laundromat.”

Fortunately, Richard found resources that were available to assist in his parenting efforts.

“The aftercare program at school was a lifesaver,” Richard shares. “There were teachers and friends who helped out in many ways. We were befriended by many people to whom I will always be grateful.”

If you’re a single parent trying to find your way, here are some helpful suggestions from seasoned single parents:

  • Be organized. Make a plan for moving forward. Take time to sort through activities, job demands, a budget, available resources, etc. This will help you to be more in control of your situation and to focus on what is important.
  • Focus on family. Set expectations, establish boundaries, keep the lines of communication open and set aside time to be together as a family.
  • Throw perfection out the window. It isn’t about having it all together. It is about doing the best you can under difficult circumstances.
  • Ask for help. It’s not a sign of weakness to ask for help. There are resources available, but you have to make the connection. Neighbors, friends and co-workers are often ready and willing to step up to the plate.
  • Take one day at a time. After you have put a plan together, don’t get overwhelmed by the big picture.

After going through the trauma of a breakup, loss or abandonment, it’s easy to shy away from asking for help for fear of being seen as weak. Most single parents say this is not how they wished things would go. But over time, many single moms and dads realize the experience has made them stronger and that it is truly okay to ask for help.

Looking for more? Check out this episode of JulieB TV on this topic!

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How You Can Make Visitation Count

How can you make visitation count? Many divorced parents face the reality of divided time with their children. Arrangements vary from weekend visitation to splitting time with each parent right down the middle. This often creates problems between the two homes: sometimes one parent is strict and the other is lenient, one parent may try to fill both parental roles, or perhaps one parent’s home is like a vacation spot.

Occasionally, parents refuse to work together for the good of the children out of spite for each other. This sets up an environment of competition, guilt and resentment, according to stepfamily expert, Elizabeth Einstein.

How can you work together for the best interest of your child?

First, you must put your issues aside. It is helpful if both of you:

  • Complete a joint-parenting plan and agree on expectations and limits so that your child can’t manipulate you;
  • Work as a team to provide consistency for the children;
  • Agree not to degrade or talk negatively about each other even though you might still have unresolved issues and anger;
  • Allow the children to talk about their feelings while listening and comforting them, as they also are going through a very difficult time; and
  • Try to make home as normal a place as possible.

Each of you should have a plan in place for how to spend your time with the children.

  • Remember to make sure it is not necessarily all fun and games, but give them the freedom to learn and get to know you better, just as they would if they lived with you all the time. It is important that the parent-child relationship does not only become one of playmate, peer or buddy when visitation time comes, but one of bonding.
  • Mentally prepare yourself for the visitation, and do not expect your kids to be cheerful and happy all the time. They are going through adjustments that will affect them for the rest of their lives.
  • Remember, no one is perfect. Do the best you know how to do. Work with your children to establish new traditions. Stick to the agreements in the joint-parenting plan, and above all, be consistent during the special times you have with your children.
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The Single Journey

Tabi Upton is on the single journey. She describes her life as footloose and fancy free when she was in her 20s.

“I loved not being tied down to anyone or anything,” Upton says. “I lived in California for a while, worked for the Peace Corps in West Africa and went to graduate school in Colorado.”

Upton had a plan to spend her 20s doing whatever she wanted. Then, she planned to marry in her 30s and settle down to have a family. Everything seemed to be falling into place.

“I did get engaged in my late 20s,” Upton says. “He was a great guy, but the more time we spent together the more I realized I wasn’t in love with him. We ended up breaking the engagement. Even though I knew it was the right thing to do, it was scary. It made me wonder if I would ever find Mr. Right.”

When Upton turned 30 as a single, anxiety set in.

If she dated she wondered, “What does he want? Is this going to go anywhere?” She struggled with the whole dating thing emotionally and became depressed about being single.

“I resented people who told me it wasn’t a big deal and not to worry about it,” Upton shares. “Sometimes I think people don’t allow you to be honest with your feelings because it is uncomfortable for them. Over time I have become much more peaceful about where I am in life. I have wonderful friendships, a supportive family, and some great male friendships that have really enriched my life. Right now I am choosing to focus on pursuing my dreams, work, writing and things I want to do.”

Despite a growing trend to marry later in life, more than 90 percent of Americans say they plan to marry. So how do you handle the single years while waiting for Mr. or Ms. Right?

“As a counselor I tell my clients it isn’t about having your life all in order before you marry,” Upton states. “Your education and career are important. So is making sure that you are a healthy person, good marriage material and that you are proactive and intentional about putting yourself in places where you are likely to find a good marriage partner.”

Believe it or not, the most likely way to find a future marriage partner is through family, friends or acquaintances.

According to research conducted by The National Marriage Project at Rutgers University, social networks are important in bringing together individuals of similar interests and backgrounds. This is especially true when it comes to selecting a marriage partner, despite the romantic notion that people meet and fall in love through chance or fate. And according to a large-scale national survey, family, friends, co-workers or other acquaintances introduced almost 60 percent of married people.

The study also found that the more similar values, backgrounds and life goals people have, the more likely they are to succeed in marriage. Opposites may attract, but they may not live together harmoniously as married couples. People who share common backgrounds and similar social networks are more suitable marriage partners than people with very different backgrounds and networks.

Image from Unsplash.com

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5 Ways You Can Protect Children from Sexual Abuse

Do you know:

  • What percentage of childhood sexual abuse victims know their abuser?
  • Where might you find someone who sexually abuses children?
  • What percentage of child sexual abuse victims tell someone about the abuse?
  • What percentage of child sexual abuse reports by children are false?

Unfortunately, most people don’t want to spend time thinking about this topic. But for the sake of children, it requires your attention. About 1 in 10 children will experience sexual abuse before turning 18. And, it might surprise you to learn that about 90 percent of child sexual abuse victims know their abuser.

Perhaps you’ve been led to believe that child sexual abusers look like shady characters. If so, think again. According to Darkness to Light, a website devoted to ending child sexual abuse, those who molest children usually look and (mostly) act just like everyone else.

You can find people who sexually abuse children in families, schools, places of worship, recreation centers, youth sports leagues and any other place children gather.

And it’s important to realize that abusers can be and often are other children, although most youth sex offenders are not sexual predators and will not go on to become adult offenders.

Researchers estimate that 38 percent of child victims tell someone about their sexual abuse. Of these, 40 percent tell a close friend. This means that the vast majority of child sexual abuse victims never report it to authorities. Research suggests, however, that such disclosure rates may be increasing. And that people only falsify 4 to 8 percent of child sexual abuse reports.

Who’s most at risk?

  • Family structure is the most important risk factor in child sexual abuse. Children who live with two married biological parents are at low risk for abuse.
  • Children living without either parent are 10 times more likely to be sexual abuse victims than children who live with both biological parents.
  • Those who live with a single parent who has a live-in partner are 20 times more likely to be victimized than children living with both biological parents.
  • Females are five times more likely to experience abuse than males.
  • While there’s risk for children of all ages, children are most vulnerable to abuse between the age of 7 and 13.
  • The risk for sexual abuse is tripled for children whose parent(s) are not in the workforce.

Who are perpetrators looking for?

First, you should know that perpetrators say they look for passive, quiet, troubled, lonely children from single-parent or broken homes. Abusers frequently seek out children who are particularly trusting, working proactively to establish a relationship with them before abusing them. They might also seek to establish a trusting relationship with the victim’s family as well.

So, what are some ways to protect children from sexual abuse?

1: Learn the facts. Reading this is a great start.

2: Minimize the risk. Eliminate or reduce isolated, one-on-one situations to decrease risk for abuse.

3: Talk about it. Have open conversations with children about our bodies, sex, and boundaries.

4: Recognize the signs. Know the signs of abuse to protect children from further harm.

5: React responsibly. Understand how to respond to risky behaviors and suspicions or reports of abuse.

Everyone can take action against child sexual abuse.

Finally, if you want know more about how you can protect children from sexual abuse, visit Darkness to Light. You’ll find more resources, along with a downloadable booklet for families and communities that outlines the steps you can take.

If you suspect abuse, call 1-800-4-A-CHILD.

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