Tabi Upton is on the single journey. She describes her life as footloose and fancy free when she was in her 20s.

“I loved not being tied down to anyone or anything,” Upton says. “I lived in California for a while, worked for the Peace Corps in West Africa and went to graduate school in Colorado.”

Upton had a plan to spend her 20s doing whatever she wanted. Then, she planned to marry in her 30s and settle down to have a family. Everything seemed to be falling into place.

“I did get engaged in my late 20s,” Upton says. “He was a great guy, but the more time we spent together the more I realized I wasn’t in love with him. We ended up breaking the engagement. Even though I knew it was the right thing to do, it was scary. It made me wonder if I would ever find Mr. Right.”

When Upton turned 30 as a single, anxiety set in.

If she dated she wondered, “What does he want? Is this going to go anywhere?” She struggled with the whole dating thing emotionally and became depressed about being single.

“I resented people who told me it wasn’t a big deal and not to worry about it,” Upton shares. “Sometimes I think people don’t allow you to be honest with your feelings because it is uncomfortable for them. Over time I have become much more peaceful about where I am in life. I have wonderful friendships, a supportive family, and some great male friendships that have really enriched my life. Right now I am choosing to focus on pursuing my dreams, work, writing and things I want to do.”

Despite a growing trend to marry later in life, more than 90 percent of Americans say they plan to marry. So how do you handle the single years while waiting for Mr. or Ms. Right?

“As a counselor I tell my clients it isn’t about having your life all in order before you marry,” Upton states. “Your education and career are important. So is making sure that you are a healthy person, good marriage material and that you are proactive and intentional about putting yourself in places where you are likely to find a good marriage partner.”

Believe it or not, the most likely way to find a future marriage partner is through family, friends or acquaintances.

According to research conducted by The National Marriage Project at Rutgers University, social networks are important in bringing together individuals of similar interests and backgrounds. This is especially true when it comes to selecting a marriage partner, despite the romantic notion that people meet and fall in love through chance or fate. And according to a large-scale national survey, family, friends, co-workers or other acquaintances introduced almost 60 percent of married people.

The study also found that the more similar values, backgrounds and life goals people have, the more likely they are to succeed in marriage. Opposites may attract, but they may not live together harmoniously as married couples. People who share common backgrounds and similar social networks are more suitable marriage partners than people with very different backgrounds and networks.

Image from Unsplash.com

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