Planning Your Ultimate Date Night

Spending time together has amazing benefits.

Can a simple date night really make that much difference in a marriage? That's a great question!You probably know about the benefits of family meals and the preventative factors associated with pulling off this feat. For example, your children are less likely to try drugs and alcohol, and they're more likely to do well in school.

Mom, Take Care of Yourself

Self-care can help you take care of others.

It was a typical morning around the house. Between dressing and feeding the kids and making herself look presentable, this mom wondered if she even knew who she was anymore. She enjoyed her children, but always felt like she lived in the mommy fog and had no time for herself.

What’s My Risk for Divorce?

If you know the risk, you can fight it.

I was in my late 20s and Jay was 30 when we decided to marry. Both of us are children of divorce. I also had a lot of debt from putting myself through college, and I loved Jay and totally thought he was “the one.” But, I would be lying if I told you I didn’t have some anxiety about what might happen to us in the future.