Popular artist Taylor Swift is aware of her critics and the harshness of their comments, especially after the time she sang off key with Stevie Nicks. One critic said it was the beginning of the end of her career.
These comments definitely affected Swift. So, what was her response? She wrote a song: Mean.
You, with your words like knives and swords and weapons that you use against me,
You have knocked me off my feet again, got me feeling like I'm nothing...
While there have always been mean people, many would agree that there seems to be more mean behavior than even a decade ago.
“I believe as a society we are seeing more meanness and we have become more tolerant of it,” says Dr. Gary J. Oliver, emotional intelligence expert. “While bullying has always been around, we have seen an escalation of inhospitable, hurtful and demeaning behavior - and not just in adults who have lived a rough life. We are seeing this behavior in children as well.”
So, as Swift asks in her lyrics, why do people have to be so mean?
“I think there are a number of reasons,” Oliver says. “People seem to be more accepting of mean behavior instead of stopping it. And we have a lot of hurting people out there. When a wounded person feels threatened, they lash out in an effort to protect themselves. These people are almost always unhappy, insecure and frustrated. Their effort to make themselves feel better and safer comes at a great cost to those who become the target of their anger.”
Oliver also believes mean behavior has increased because of humans' natural instinct to fight, run away or freeze when they feel threatened. People who don't how to handle a mean situation often resort to fighting back or attacking someone out of anger.
“Most people do not realize that when they feel threatened, the emotion portion of their brain gets hijacked. If they have never learned emotional self-awareness, they resort to instinctive responses,” Oliver says. “Parents can teach their children how to handle their emotions in a way that is assertive yet not mean and disrespectful.”
Dr. Oliver shares these tips to teach children emotional intelligence:
Love your children.
Keep expectations realistic. No child can be number one at everything.
Help your child to recognize his/her strengths.
Teach them healthy boundaries.
Model how to treat others with kindness and compassion even when treated disrespectfully.
When someone makes a mean statement to your child, teach them to ask themselves if it is true. If not, they can dismiss it. If it is, they can do something about it.
“Nobody likes being treated mean – not even the bully,” Oliver says. “Teaching your children that they don’t have to react to every stimulus and that they can remain calm will serve them well on into adulthood. How far your child goes in life depends more on emotional intelligence than having a degree from an Ivy League school.”
Who would you prefer your child to hang around, someone who is mean, disrespectful and rude or someone who is compassionate, kind and respectful?