A couple of years ago, my two-year-old son and I spent a day swimming at my Mom and Dad’s house. We went inside to eat lunch. Within seconds, I turned around to see my toddler standing on a chair, reaching down into a fish tank with one of his stuffed animals. “Fishies need friends,” he…

You’ve probably heard some alarming numbers about how much time teens spend in front of screens. (Anywhere from 7 to 12 hours a day, according to various studies.) More than that, you’ve witnessed it firsthand. How do you talk to your teen about screen time limits, and what should those limits look like? Let’s lay…

“I think my spouse is depressed. How do I support them?” “I’m single and depressed. Will I ever find love?” “My relationship is unhealthy and it’s taking a toll. What should I do?” These are just a few of the questions we hear regularly at First Things First about mental health concerns and intimate relationships.…