What’s The Point of Marriage?

Healthy marriages benefit children and society as a whole.

Popular shows like Married by America or The Bachelor might lead you to believe that marriage, which has been declining for 30 years, is making a comeback. But look closely at these shows: their focus is more on romantic relationships and lavish weddings.Is marriage only about fulfilling our emotional needs, or is it something more?According to Dr. David Popenoe, co-director of Rutgers’ National Marriage Project, marriage means much more than that.“What people seem to have forgotten is one very …

Have you “friended” an old flame on Facebook without telling your spouse?Once you marry, is it OK to have close friends of the opposite sex?If asked to choose between going out with your friends or staying home with your spouse, which would you prefer?Do you discuss details about your marriage relationship with your parents?How you answer these questions can have a dramatic impact on your current or future marriage relationship.Most people are excited about spending the rest of their…

Keys to Effective Communication in Marriage

Improving your skills is great for your relationship!

Research on what makes marriage work indicates that happy and healthy couples demonstrate a ratio of 5:1 positive to negative behaviors in their relationship.This means there are five times as many positive interactions between happy couples (i.e. listening, validating the other person, using soft words, expressing appreciation, affirmation, physical affection, compliments, etc.) as there are negative (i.e. raising one’s voice, stating a complaint, or expressing one’s anger).Tips for improving t…