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P.O. Box 391
Chattanooga, TN 37401
423-267-5383
By engaging with our content or purchasing resources, you agree to our Terms and Privacy Policy | © 2024 First Things First
Kindness: The Superpower Everyone Can Use
“What if you don’t respect or appreciate your spouse?”That’s the question a woman asked social researcher Shaunti Feldhahn after she spoke at a conference on the topic of kindness.Feldhahn encouraged her to take a 30-day Kindness Challenge. The steps are: Say nothing negative about that person – either to them or about them.Each day, find one positive thing to praise or affirm about that person. Then tell them and tell someone else. Each day, do one small …
The Long-Term Effects of Childhood Stress
Many children are exposed to abuse, neglect and family dysfunction which experts often refer to as toxic stress. But why can some kids who encounter toxic stress move beyond it and lead a healthy life while others cannot?That’s the question researchers set out to answer in one of the largest investigations of childhood abuse and neglect and later-life health and well-being. The study, conducted by the Centers for Disease Control and Kaiser Permanente, is called the Adverse Childhood Experi…
Adult Children of Divorce Speak Out
In The Unexpected Legacy of Divorce: 25 Years of Research, Dr. Judith Wallerstein contends that the major impact of divorce does not occur during childhood or adolescence. Instead, the effects of divorce on children are cumulative.