The Value of Father-Daughter Relationships

When Dad is active and involved, daughters benefit.
By Julie Baumgardner
October 19, 2017

Beth, a 26-year-old secretary was in a particularly good mood. She was actually glowing when a friend asked if her boyfriend had proposed to her.

“Her response took me by surprise,” says Ken Canfield, author of Seven Secrets of Effective Fathers and The Heart of a Father. “She told me her father initiated a phone call to her for the first time in a very long time. I noticed she had flowers on her desk and I asked who sent her flowers.

“With a huge smile, she told me her dad sent them to her for her birthday. Beth’s response to her father’s attention made me realize something. Even grown women hunger for love, attention and affirmation from their father.”

Research from Canterbury and Vanderbilt Universities shows that from birth on, a father’s activity and presence uniquely benefits their daughters.

“Many men operate off of the premise that if they were uninvolved in their daughter’s life as she was growing up, it is too late to make a difference,” Canfield says. “Thinking that the die is cast or the deal is done because our children are grown is something we must re-examine. It simply is not true. In a parallel vein, research shows the devastating impact of divorce affects adult children deeply. Contrastingly, the continued investment in your child’s life even when they are parents of your grandchildren will reap tremendous benefits for you and them.”

Studies reveal that men tend to spend more time with their sons than they do with their daughters. In fact, fathers tend to back away from the father-daughter relationship during pre-adolescence and adolescence. However, a girl’s need for attention and affection during that time period is even more important.

“When a father abandons a relationship with his daughter, she can become frozen in time relationally with the opposite sex,” Canfield says. “A 50-year-old woman may look like an adult, but on the inside she is still working on issues that should have been attended to by a healthy, engaged father.”

Based on research, we know a few more things about these relationships. Without a healthy relationship with their father, girls will find other ways to contribute to their development when it comes to relating to men.

“When you are frozen relationally, it is difficult to know your place and how to develop a healthy relationship. It’s because you are working from a point of need instead of working out of a position of co-equal,” Canfield says. “There is a void in her life. The search to fill that void prompts her to take risks in relationships, which usually result in some really poor choices.”

According to Canfield, limitless healing and restoration can take place in father-daughter relationships. Here are Canfield’s tips:

  • Initiate communication with your adult daughter. Affirm her for the positive contributions she has made to your life or in the lives of others.
  • Consider asking for forgiveness. The three toughest things for fathers to say are: “I was wrong, I am sorry, and will you forgive me?” Use these to deepen your relationship with your daughter.
  • Ask your daughter for three ways you can support her in the coming year.
  • Ask your child’s mother (who is an adult daughter) to describe how her father influenced her most significantly.
  • Affirm your daughter’s femininity by being sensitive to her emotional highs and lows.

Cultivate an atmosphere of “no-strings-attached” love in your home. Be ready to listen to and support your children in every challenge.

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  1. […] A father’s value to his daughter is often understated but not overrated. He’s a protector, confidant and plays a key role in how she’ll love herself and others. […]

  2. […] A father’s value to his daughter is often understated but not overrated. He’s a protector, confidant and plays a key role in how she’ll love herself and others. […]