In the movie Overboard, a man tricks a woman with amnesia into thinking she is a wife and the mother of four. Annie (the mother) gets fed up with the father for not spending time with his children. His response to her? He says he is a pal to his kids, and that he “brings home the paycheck, which is what the man of the house is supposed to do.”

Annie’s response? “Your children have pals. What they need is a father.”

For many years, experts told fathers that bringing home a paycheck and leaving the parenting to Mom was the most important example they could set for their family.

Now, research shows that having a loving and nurturing father is as valuable as having a loving and nurturing mother for a child’s happiness, well-being and social and academic success.

It isn’t just about bringing home the bacon.

Looking back, Scotty Probasco, Jr. recognizes that his dad did a whole lot more than just bring home a paycheck. As a result, his influence is still present in his life today. He set an example that helped his children understand what it means to experience life to the fullest.

“My dad and I were as different as night and day,” Probasco says. “He served in both World Wars and was a very stern man, yet he was a nurturing presence in my life. He showed me what it meant to be a loving husband and father by working hard, yet making sure that he spent time with our family. My dad believed that work was honorable and fun. He taught me that I ought to try to do things that would make the world a little bit better. Throughout my life, I have tried to live out the lessons my father taught me.”

Mr. Probasco, Sr. set an example for his son that not only taught him about taking care of his family, it taught him about the greater good: Understanding that it is not all about you. He knew that some of the greatest blessings people receive are from giving to others.

There is no doubt that involved dads do make a difference in the lives of their children. However, some fathers struggle with how to engage their children so they can provide a nurturing example.

Dad, if you really want to connect with your kids, try these tips from the experts.

  • Respect your child’s mother. If you are married, keep your marriage relationship strong. If you are not married to your child’s mother, it is still important to respect and support her. Parents who respect each other are better able to provide a secure environment for their children.
  • Spend time with your children. Treasuring children often means sacrificing other things, but spending time with your kids is essential. You lose missed opportunities forever.
  • Talk to your children. Too frequently, dads only speak with their kids when they have done something wrong. Take time to listen to their ideas and problems with they are young. If you do that, they will still want to talk with you when they get older.
  • Discipline with love. Children need guidance and discipline, not as punishment, but to set reasonable limits. When you discipline in a calm and fair manner, you show love for your child.
  • Be a role model. A girl who spends time with a loving father grows up knowing she deserves for boys to treat her with respect, and she knows what to look for in a husband. Fathers can teach sons what is important in life by demonstrating honesty and responsibility.
  • Be a teacher. Teaching your kids about right and wrong encourages them to do their best, and you will likely see them make good choices. Use everyday examples to help your children learn the basic lessons of life.
  • Show affection. Children need the security that comes from knowing their family wants, accepts and loves them. Show appropriate affection every day -it’s the best way to let your children know that you love them.

And finally, don’t underestimate your significant role in your child’s life.

Once a man took the day off to take his son fishing. His son was thrilled that his father would take a day away from important work to spend time with him, and he considered this day as one of the best days of his life. After the father passed away, his son found a diary among his dad’s possessions and began reading it. When he came to the day they spent together fishing, the entry read, “Took off work to take son fishing. Day wasted.”

Essays written for an FTF essay contest about fathers often described a warm and loving relationship between father and child, but some children were courageous enough to write about their strained relationship with their father. They described difficult circumstances and even questioned their father’s love. However, each of them seemed to hold out hope that their relationship with their father would someday be better.

Many people, young and old, find themselves in a father-child relationship that is difficult at best. Words and deeds from the past continue to drive a deep wedge in the relationship. Deep down they would like things to be better, but they don’t know how to change the situation for the better. In too many instances, one party is waiting for the other to apologize.

If you find yourself in a similar circumstance, here are five steps you can take to restore your relationship.

  • Be willing to make the first move.
  • Forgive. Forgiveness doesn’t mean the behavior was justified. It means you are willing to cut someone loose from a debt and move on with your life.
  • Keep your expectations realistic. Relationships do not mend overnight, so it will take time and commitment on your part. You can’t predict how someone else will respond, but you can choose how to deal with whatever it might be.
  • Accept the person for who they are. Everyone has faults. It’s easy to tell a person how they need to change. It is much harder to accept them where they are with all of their strengths and weaknesses.
  • Celebrate the small steps toward restoration. Even though the relationship may not be all you want it to be, understand that even the smallest move toward reconciliation is reason to celebrate.

Distressed relationships do not happen overnight. Through a series of events, people become wounded and keep a tally sheet; then bitterness grows into anger and relationships weaken. It only takes one person to take the first step toward mending a broken relationship. Even if the other person doesn’t respond, you can allow healing to happen in your own life. If nothing else, you will know that you have made an effort to change the situation for the better.

Don’t let this Father’s Day be “a day wasted.” If your relationship with your father is a great one, be thankful and show it. If your relationship with your father or child is less than what you would like it to be, take heart and know that you can be the one to take the first step to repair that broken relationship.

As you begin this journey it will be helpful to remember the three P’s: Be practical, patient and persevere. You never know what might happen. A bad relationship can become better and a good relationship can become great, so never give up. It may take longer than you would like, but when you least expect it, your relationship could take a turn for the better.

A young girl was touring the social worker through the home she shared with her father. When she came to her bedroom, she proudly showed the woman everything in her room. With big eyes and a huge smile, the little girl asked, “Would you like to see bombs away?”

Hesitantly, the social worker said yes. “Come on Dad, let’s show her,” said the little girl.

Dad came over to the bed, grabbed his daughter’s arms and legs and started swinging her. Finally, he let go as she yelled, “Bombs away!” and landed on her bed. Loud, gleeful laughter followed.

Looking horrified, the social worker said, “Stop! No! You should not be doing that.” Both father and daughter looked at her with troubled and quizzical faces and said, “We shouldn’t be doing bombs away?”

Fathers and Mothers Parent (and Play) Differently

“This is probably one of the best examples of the difference in how men and women view play with children,” said Dr. Ron Klinger, founder of the Center for Successful Fathering and author of The Common Sense No-Frills, Plain-English Guide to Being a Successful Dad.

“Researchers tell us that children of all ages from infants to high school prefer play with dad over mom because it is unpredictable, physical, rough, dad cheats, and it’s fun. It is a test – it stretches you. You find yourself doing things you would never do. Most importantly, it is a playful form or preparation for the challenges our children will face in the real world.”

Klinger contends that what the father was doing with his daughter was totally appropriate. While mothers are the initial primary caregivers and continue to be the nurturers and protectors, it is the father’s job to engage his children in rough and tumble play and to encourage them to take risks.

However, the challenge for many is that nearly 80 percent of dads today did not grow up with an actively involved father in their lives. When moms say, “Don’t play so rough,” most guys don’t know to say, “But this is what I am supposed to be doing.”

“The bonding with a child and their father is based on this rough and tumble play,” Klinger said. “This playful interaction turns out to be very powerful in teaching independence, self-reliance and courage. It also encourages children to become more tolerant of frustration. The father is introducing the child to a world that is defined by adventure and adversity, not comfort.”

There are other benefits of rough and tumble play for children, too. They include:

  • Building a bond of affection and trust with their father;
  • Exposure to personal challenges such as riding a bike;
  • Learning to be a successful risk-taker;
  • Building self-confidence;
  • Girls growing up to be unintimidated by competitive men; and
  • Becoming resilient.

“When a mother approaches her child, the infant’s heart rate begins to slow down,” Klinger said. “When a father approaches his child, their heart rate begins to race in anticipation of excitement and action. Babies need this to stimulate brain activity.

“I can remember when my own son would climb our spiral staircase and leap out to me below. The space separating us was only a couple of feet, but he was jumping from seven feet high. He was investing a huge amount of trust in me. Admittedly, this is the kind of thing that drives mom nuts, yet it’s exactly what dads and children should be doing. Play is the antidote for anxiety.”

Looking for more? Check out this episode of JulieB TV on this topic!

Joe Bradford grew up without a father and lived in poverty. He was one of a few black students at a predominantly white school. As a result of a computer hacking crime, he went from standout college student to prison inmate fighting to stay alive.

After serving time at a maximum-security prison, Joe was diagnosed with severe kidney disease that left him permanently disabled. Unable to make a living, he moved into public housing, where the fatherless and oppressed neighborhood children won his heart.

Today, “Papa Joe” leads a diverse team of volunteers, offering aid and the message of hope to inner-city children and families in seven at-risk communities in the Nashville area through Elijah’s Heart.

“I heard the story of Joe’s life and thought to myself, ‘This story needs to be told and it would make a great movie,’” says Darren Moorman, co-producer of the movie Unconditional.

“We have all either been in a place of intense pain, are in a place of intense pain or we know someone who is in that place,” Moorman says. “No matter how dark your circumstances are, when you have the opportunity to help others, it makes you feel better even if your circumstances don’t immediately change.”

Unconditional, starring Michael Ealy, chronicles the life of a celebrated children’s author and illustrator named Sam.

Happily married, she lives with her husband on a ranch where she keeps her beloved horse.

Sam’s storybook life comes to a devastating end when her husband dies from a senseless act of violence. She loses her faith and her will to live. Grief-stricken, Sam plans to take her own life. However, a death-defying encounter with two children thwarts her plan and leads to a reunion with Joe Bradford, “Papa Joe,” her oldest friend.

This reunion sends Sam on a journey of reconciliation, second chances, forgiveness, sacrifice and the true meaning of unconditional love. Over time, she finds her will to live returning as she witnesses Papa Joe’s selfless dedication to Nashville’s forgotten children.

Just when you think you know what is coming next in the movie, the plot takes an unexpected twist that will have you sitting on the edge of your seat. Oh, and don’t forget the Kleenex.

“The film’s intent is not merely to entertain, but to inspire viewers to unite and serve in their own communities,” Moorman says. “We hope that after seeing this movie, people will realize that we all can do something to help others, especially the at-risk, fatherless children.”

This film shows how one person’s life can have a truly profound effect on the world around him and spark hope for others.

One person can make a difference for good. So can you.

Many men find themselves trying to father from a distance due to work, divorce or military deployment. Fathering from a distance can be especially trying with celebrations, plays and concerts often occurring during the week. How can dads stay connected while they are away and not feel like a third wheel upon their return?

Brian Vander Werf travels almost every week for work. Even though his girls have never known a time when their dad was home all week, it is important to him to stay connected and in the loop while he is away.

“Before I leave, I make it a point to get with each of my girls to find out what is on their calendars for the week,” says Vander Werf. “I want to know about tests, ballgames, concerts or other events that are happening. I share with them where I will be and what is happening in my world that week, and I want them to know that even though I am away, they are important to me and I care about what is happening in their world. Also, I make sure I get my hugs in before I hit the road!”

When he travels, Vander Werf stays connected via texting and evening phone calls.

“There is no question that staying connected while I am on the road can be complicated,” Vander Werf says. “My girls are older and texting seems to be one of the best solutions at the moment. I have really struggled with it because that is not my thing and not my idea of a great way to connect, but it is definitely a big part of their world so I find myself texting back and forth a lot with the two of them.”

Do his girls know they can contact him throughout the day if they needed him? “Most definitely!” he says. “They know I am in tune and paying attention. I would want to know if something was up.”

Technologically, dads have lots of options for staying connected to their children. Here are some ways you can connect:

  • Let your child pick out a book for you to read together at a designated time each evening.
  • If you won’t be able to talk while you are away, create a video before you leave for them to watch while you are away. You could even hide it and leave clues behind so they have to search for the surprise.
  • Record yourself reading a book and leave it under your child’s pillow.
  • Write and hide messages in places you know they will be found throughout the week.
  • Write letters to your children and include something fun or crazy in the letter.
  • If they have a special event, arrange for flowers, pizza or a card to be delivered that day.

“Staying connected isn’t always easy,” Vander Werf says. “However, it is absolutely worth it! Even though I am out of town, my girls know I love and care about them.”

Image from Unsplash.com

It has been said that life is about leaving a legacy. Mother’s Day is a great time to celebrate the legacy of moms and those who have come alongside us as stand-in moms, whether for a season at college or life in general.

According to a 2017 study of 2,000 American moms with kids between 5 and 12, commissioned by Welch’s, being a mom is the equivalent of working at least 2 1/2 full-time jobs. The study found that a mom works an average of 98 hours per week. 

The average mom starts her day around 6:23 a.m. and doesn’t stop until 8:31 p.m. And, she is lucky to get an hour and seven minutes to herself each day. Four out of 10 moms said their lives feel like never-ending series of tasks all week.

This information made me think about my life as a mom and my mother’s life as she parented three children, many of those years on her own.

My brother Lee was two years older than I and my sister Diane is 5 years younger than I.

My mom was 22 years old when she had my brother, and the doctors said he had a 50/50 chance of survival. On day seven, they took him out of the incubator and sent him home. At 4 months old, Lee became diagnosed with cerebral palsy. The physicians said he would be a quadriplegic, unable to walk.

At 10 months, my mother suspected a hearing problem when she noticed that Lee did not respond when she called his name. A hearing test confirmed a severe to moderate hearing problem. Lee was enrolled at the speech and hearing center when he was 2, where they learned he had significant learning challenges.

Growing up, I witnessed my mom being a ferocious mama bear when it came to making sure my brother had what he needed to learn and grow.

My sister and I certainly were not neglected, but my brother had some pretty focused needs. My mom stepped completely out of her comfort zone to advocate for Lee and make a difference for many others who faced all kinds of challenges. At one point she was the statewide president of the association for children with learning disabilities. Not only did my brother learn to walk and talk, he also graduated from high school with a special diploma and went on to do great things.

Lee passed away at the age of 56, having lived an incredible life. Although he faced many challenges, nothing discouraged him from embracing and living life full-on. Though he was far from perfect in the world’s eyes, Lee took his opportunities very seriously. Whether volunteer coaching middle school football or basketball or taking people’s dirty dishes in the cafeteria at K-25 Gaseous Diffusion Plant in Oak Ridge, Lee was all in. One time his basketball team lost by one point at the buzzer. As the coaches assessed the situation outside the locker room, one of the coaches asked Lee what he thought. He looked up and said, “I did my job.” He loved people and became affectionately referred to as the Mayor of Oak Ridge.

After my brother passed away, I was thinking about my mom’s legacy. For 60 years of her life, I’m pretty positive my mom worked at least 2 1/2 full-time jobs as she parented the three of us. Even on the most challenging days, she just kept putting one foot in front of the other and carried on. My mom’s example made a profound impact on her family.

Watching my mom navigate life taught me how to be strong, passionate and relentless. I learned that taking risks and stepping out of your comfort zone is part of living a full life. Through her love of cooking and entertaining, I have carried on many of her traditions and started some of my own. I also learned the importance of doing things right the first time. And yes, to my horror, I have opened my mouth at times to say something and heard my mom’s words come out with a phrase I’m sure I swore I would never say to my child. Sometimes you just have to laugh, right?

Every year on Mother’s Day, we celebrate the legacy of moms, whether they gave birth, chose to adopt or became one in some other way. Sometimes motherhood can feel like a thankless job. Truth be told, it is the chance to give the gift of life and leave a powerful impression on children. To my mom, the women who have spoken into my life, and all of the moms and women who have filled the role of mom through the years: Thank you!

When Mary Lou Youngberg’s boys were growing up, she often volunteered at their school. She did everything – from working as a classroom mother to a PTA officer and Scout leader.

“When my children were older and we were facing the ‘empty nest,’ my husband encouraged me to return to school to get my teaching degree,” said Youngberg. “Now that I am teaching full-time, I want to go back to every teacher my sons ever had and tell them how much I admire and appreciate their decision to enter this challenging profession.”

Youngberg describes her teacher training as amazing.

“I learned that it is my job to inform parents that children go through developmental stages and that every child is unique and special. Every child has a learning style, and parents do too,” Youngberg said. “I have learned that it is very difficult to convey what it is that makes the teaching profession so challenging, yet so rewarding and worthwhile. It seems to me that we teachers share a joy and passion for working with children that others do not comprehend or appreciate.”

Here are some tips that teachers wish all parents could know to help make for a great school year:

Be informed. 

Attend open houses and PTA meetings – no matter how old your child is. Read information sent home by your child’s teacher. It’s amazing how often parents ask teachers questions about information that was addressed in newsletters or other correspondence. Become familiar with school curriculum, policies and procedures. If your school has a website, check it out.

Be responsible.

Respond to signature requests promptly. Send lunch money, field trip money, PTA dues, etc. in a timely fashion. Teachers spend precious time sending home reminders about this and more. Make it a habit to check your child’s folder or backpack daily for notes and information from school. Be on time for conferences. Also, label all your child’s belongings, including jackets and backpacks.

Be a good role model.

Demonstrate the importance of following school rules and procedures. Make sure your child gets to school AND is picked up on time. If your child is supposed to sit and read quietly in the cafeteria before school, make sure she has a book in her backpack. Look for opportunities to meet and greet all the adults your child will encounter at school.

Be supportive.

Join PTA and attend meetings. Offer to volunteer. Even if you are unable to go on field trips or volunteer during the school day, you may be able to help in other ways. Perhaps you could prepare classroom materials at home in the evening.

Be reasonable. 

If you need to meet with the teacher, request a meeting. It is hard for teachers to have quick unscheduled conferences when they are trying to keep up with their class. If your child is sick, keep him home from school.

Encourage good homework habits.

Help your child understand the importance of completing homework assignments on time. You can help and encourage your child, but make sure the final product reflects her effort, not yours. When parents provide structure and guidance – then allow their children to learn from their mistakes as well as their successes – it shows they care. If your child is struggling with a particular topic, talk with the teacher about ways you can help. Look over your child’s work to reinforce the concepts the school is teaching.

Keep the teacher informed.

Send a note or talk to your child’s teacher about issues that may affect your child’s performance at school. If your child is dealing with grief, divorce, sibling rivalry, nervousness about an upcoming event or excitement about a visit from out-of-town grandparents, it is good to share this information. Make sure the teacher knows about health issues such as asthma or allergies. Provide information on what procedures to follow in the event of an allergic reaction.

Encourage healthy habits. 

Whether your child buys or brings a lunch, emphasize good nutrition. Avoid sending sugary snacks to school and have healthy snacks on hand at home. Encourage your child to spend time being physically active through play or sports. Make sure your child gets enough sleep.

Read together.

Children benefit enormously when parents read with them. Make reading together a daily habit. Have discussions about reading and talk about books as you take turns reading out loud. When possible, help your child acquire age-appropriate books about topics that interest him.

Express Appreciation.

Teachers strive to inspire students to be lifelong learners. They often make their work look effortless, but it requires a lot of expertise and countless planning hours to do what they do.

“It is important to remember that teachers teach because of the things they believe in,” Youngberg said. “They want each child’s special interests and talents to be nurtured. Teachers know that once you give children the tools and experiences to make learning relevant, they truly will be lifelong learners.”

Image from Unsplash.com

Looking for more? Check out this episode of JulieB TV on this topic!

Should your parent check your phone?

When you sit down to a family meal, are people on their devices?

Do your parents follow you on social media?

These are just a few of the questions from an informal survey of more than 1,000 middle and high schoolers during March and April of 2018. The responses might surprise you.

When students were asked if their parents ever checked their phones, 82 percent said their parents never checked or only checked it once or twice a year. Forty-five percent of respondents said they are not on their phones or watching television during family meals, and 22 percent said they don’t eat meals together as a family.

When it comes to social media, 45 percent of the teens said their parents follow them on some apps while 28 percent said their parents do not follow them on any social media apps. Only 27 percent said their parents follow them on all their social media apps.

Overwhelmingly, Instagram, Snapchat, YouTube, iMessage, FaceTime, Facebook and Twitter were the most popular apps, used by 60 percent or more. Instagram, Snapchat and YouTube were all above 80 percent.

Here’s where things really get interesting. 

When asked about negative experiences on social media:

  • 56 percent of respondents said they had been contacted or messaged by a complete stranger. 
  • Over 46 percent said they have been unfriended, unfollowed or deleted from someone’s account. 
  • More than 39 percent said someone had asked them for inappropriate/sexual pictures. 

And when it comes to breaking up, 36 percent said someone had broken up with them by text or another form of social media.

The final question, “Has social media ever made you feel stress, anxiety or depressed?” had some very interesting results. Overarchingly, 45 percent of respondents said social media never makes them feel stress, anxiety or depression. However, in unpacking the data, 62 percent of middle-schoolers said social media never makes them feel this way. Conversely, by 12th grade, 60 percent of teens say it has contributed to stress, anxiety and depression.

Another aspect of this involves structure and parental engagement in the home. Teens who say their parents are actively involved in overseeing their social media engagement reported significantly less stress, anxiety and depression than teens who reported less parental involvement. Teens who reported the least amount of structure and parental engagement also reported the highest levels of stress, anxiety and depression.

Before you convince yourself that technology is the problem, breathe. The truth is, technology will only continue to evolve and move faster as time goes by. Being tuned in to your child is their best hope for navigating those changes in a healthy manner. In a previous survey, teens were asked what helped them make good choices with social media and phone usage. The number one answer was “knowing that my parents check my phone.”

It may be tiring and frustrating, but you are the best app for your child’s phone.

Looking for more? Check out this episode of JulieB TV!