Every few weeks, social media serves up a new kind of honesty: parents saying they love their kids… and also don’t want to be around them. Not “I need a break,” but “I only have about 10–15 minutes in me a day,” or “I don’t want to play,” or “My kids irritate me nonstop.” I…

Most of us learned “basic needs” as a short list: food, water, shelter, safety. Useful, yes. Complete? Not really. Harvard’s Center on the Developing Child is asking us to widen the list with something that sounds soft but works like a load-bearing wall: mattering. In their working paper Mattering in Early Childhood, they define mattering…

“Low effort family” is a new term trending across social media. With therapists, researchers and relationship enthusiasts weighing in and providing different definitions of what a “low effort family” looks like, I had to do my own research. Some families run on “auto-pilot.” Plans are last minute. Rules change depending on who’s tired. Conversations are…