That little ball of energy you call your toddler is so cute when they’re little. The mess on their face after eating spaghetti is adorable. The way they want to cuddle with you right after you’ve disciplined them just melts your heart. During these early years, you can lay a firm foundation for having a […]

Full transparency here: I’ve dealt with feelings of depression and anxiety through much of my adulthood. In fact, I brought it right with me into my marriage. Through it all, my wife has been a solid rock of support and encouragement for me and my mental health during those difficult times. And looking back, I’ve […]

Name something that can help you have a long-lasting, thriving marriage. I’ll give you a moment to run through the usual answers… communication, working through conflict, intimacy, yadda, yadda, yadda. The one you’re looking for is… Spending time alone. You might crave it and don’t get enough of it. Perhaps your spouse craves alone time […]