There is something deeply calming about believing your relationship is steady. Not perfect. Not conflict-free. Not untouched by stress. Steady. A recent study published in the Journal of Marital and Family Therapy found that when couples improved their “relationship confidence” through a relationship education program, they also saw gains in their individual well-being, including mental…
https://firstthings.org/wp-content/uploads/2026/03/pexels-victoria-strelka_ph-128225472-10116725-scaled.jpg20481365Lauren Hallhttps://firstthings.org/wp-content/uploads/2020/01/ftf-logo-300x186.pngLauren Hall2026-03-29 08:00:002026-03-23 12:23:29How Confidence in Your Relationship Shapes Your Well-Being
A few weeks ago, I found myself standing in a room full of college students talking about relationships. Some were engaged. Some were dating someone seriously. A few were still figuring out what they wanted. At one point, someone raised their hand and asked a question that made the whole room quiet. “How do you…
https://firstthings.org/wp-content/uploads/2026/03/pexels-jasminecarter-888899.jpg13332000Lauren Hallhttps://firstthings.org/wp-content/uploads/2020/01/ftf-logo-300x186.pngLauren Hall2026-03-22 08:00:002026-03-16 15:05:58Defining Clarity Before Marriage
Clutter looks harmless until you live with it. It’s the shoes by the door that turn into a pile, the mail that never quite lands in a folder, the laundry that migrates from basket to chair to “I’ll deal with it later.” For some people, that’s background noise. For others, it’s like trying to relax…
How Confidence in Your Relationship Shapes Your Well-Being
There is something deeply calming about believing your relationship is steady. Not perfect. Not conflict-free. Not untouched by stress. Steady. A recent study published in the Journal of Marital and Family Therapy found that when couples improved their “relationship confidence” through a relationship education program, they also saw gains in their individual well-being, including mental…
Defining Clarity Before Marriage
A few weeks ago, I found myself standing in a room full of college students talking about relationships. Some were engaged. Some were dating someone seriously. A few were still figuring out what they wanted. At one point, someone raised their hand and asked a question that made the whole room quiet. “How do you…
The Mental Load Behind the Mess
Clutter looks harmless until you live with it. It’s the shoes by the door that turn into a pile, the mail that never quite lands in a folder, the laundry that migrates from basket to chair to “I’ll deal with it later.” For some people, that’s background noise. For others, it’s like trying to relax…