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tips & tricks for growth
navigating winter break with your newly independent college kid
You may be feeling anxious and excited to see your college student. This may be their first time home since you took them to college. It would help everyone in the family to consider how things have changed in that time. Your college student has experienced some new independence while the family at home has created a new “normal.”
Think about these things for your college kids extended time home for break:
☑️ Make Your Home A Haven.
☑️ Spend Time With Your College Student.
☑️ Remember, They’re Not In High School Anymore.
☑️ Set Clear Expectations.
☑️ Encourage Them To Find Constructive Things To Do.
By creating a plan, you decrease the likelihood of misunderstanding, disappointment, and miscommunication. It allows everyone in the family to enjoy the extended break you have with your college student at home.
Time isn’t a commodity simply to be spent; it is to be invested.
be in the here and now when you’re talking to friends & family
Want to be successful and valued at work and at home—really anywhere? Be present with who you are with and who you are talking to. I know you’re gonna say, “But I am present—I’m standing right next to them!” That’s the easy part of being present. The hard part is being mentally present.
It’s impossible to be mentally present with someone when we are full of our own thoughts. Our minds are usually rethinking the past or wondering about the future.
A study by Harvard University psychologists concluded that we spend 46.9% of our waking hours thinking about something other than what we’re doing. In conversations, we are often waiting for our chance to speak, thinking of something interesting to say, or thinking about our appearance and the impression we are making.
We aren’t listening. We aren’t present. Be mindful of the moment you’re in.
Practice a few of these tips to be more present with your kids, friends, family, etc., and see the difference it makes. You can do it!