Articles for Parents

Everything listed under: drinking

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    6 Ways to Prevent Underage Drinking

    Stop and consider the potential negative consequences of underage drinking. Is it really worth the price your teen might pay, either immediately or in the future? In reality, poor choices in high school and college can absolutely impact a young person’s future in powerful ways. 

    Underage drinking is associated with a number of negative consequences such as: using drugs, getting bad grades, poor health, engaging in risky sexual behavior, making bad decisions and even suffering injury or death. Talk often with your teens about the dangers of alcohol. Making your expectations known today may cause them to think twice about taking a drink tomorrow. 

    Check out these stats on underage drinking from a Substance Abuse and Mental Health Services Administration (SAMHSA) 2016 study and the The Centers for Disease Control.

    • 7.3 million young people under the age of 21 drank in the last month. 
    • 30% of high school students drank in the last 30 days.
    • 14% binge drank in the last 30 days.
    • 6% drove after drinking alcohol, and 17% rode with someone who had been drinking in the last 30 days.
    • 61.5% of high school seniors and 23% of 8th graders had tried alcohol at some point. 
    • More than 4,300 kids die from alcohol-related incidents each year.
    • Approximately 119,000 people under 21 are treated in hospital emergency rooms for alcohol-related injuries annually.

    Underage drinking is also associated with unwanted, unplanned and unprotected sexual activity, disruption of normal growth and sexual development, and physical and sexual assault.

    Here are some factors that may increase the risk that a teen will use alcohol.

    • Significant social transitions such as graduating to middle or high school;
    • Getting a driver’s license;
    • A history of social and emotional problems;
    • Depression and other serious emotional problems;
    • A family history of alcoholism; and
    • Contact with peers involved in troubling activities.

    Here are 6 ways you can prevent underage drinking:

    1. Stay actively involved in your children’s lives.
    2. Know where your children are and what they are doing. Make knowing their friends a priority.
    3. Set and enforce clear standards, including standards about alcohol use.
    4. Stay away from alcohol in high-risk situations. For example, do not operate or allow others to operate a vehicle after drinking alcohol.
    5. Get help if you think you have an alcohol-related problem. If you keep alcohol in your home, do not make it easily accessible to others.
    6. Don’t allow underage drinking in your home or provide alcohol for anyone who is under legal drinking age.

    Click here to read the entire article, which was originally published in the Chattanooga Times Free Press on October 28, 2018.

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    Spring Break Safety Tips

    If you have teens or college-age young adults, you’ve probably had (or soon will have) ongoing conversations about how they’ll spend their break.

    As kids try to get permission (and money!) for the trip, you’ll hear phrases like these. “I’m almost an adult. This is a rite of passage.” Or, “It’s what college students do. We go to the beach and hang out.”

    The pressure is on for sure.

    But before you give in to that pressure, here is what research shows about spring break students:

    • The average male reported drinking 18 drinks per day, compared to 10 drinks for the average female.
    • Of the 783 young people surveyed, more than 50 percent of men and 40 percent of women said that they drank until they became sick or passed out at least once.
    • The U.S. Department of State fact sheet on “Spring Break in Cancun” states: “Alcohol is involved in the vast majority of arrests, accidents, violent crimes and deaths suffered by American tourists in Cancun.”

    This has become a major issue on some Florida beaches. So much so, that places like Gulf Shores and Orange Beach police departments have taken precautionary measures to avoid problems. These cities have already posted open letters on Facebook to those planning to spend spring break there.

    “We have said it before, but just so we are clear,” says one of the letters, “If your top priorities when visiting the beach are being drunk and disorderly; breaking what you consider to be small rules like underage drinking, littering and leaving glass on the beach, urinating in public, using drugs, or engaging in violent or indecent behavior, Gulf Shores is definitely not the place for you.”

    Before you assume this is not an issue with your child, it’s helpful to remember that risk-taking peaks during adolescence. Instead of weighing risks based on logic and wisdom, teens are usually more concerned about how their choices will impact their peer relationships. They see being unaccepted relationally as a threat.

    Scientists found that while a teen might make good choices when he is alone, adding friends to the mix changes things. It makes him more likely to take risks for the reward of relationship instead of considering the cost. Even if your teen generally makes great decisions, getting together with hundreds of other spring breakers can make it seem like the rewards of risk-taking outweigh any future consequences.

    If your goal is for your spring breaker to be safe, here are a few things to consider:

    • Even if they don’t like the idea, you may decide to go along if you feel they aren’t ready to fly solo. It doesn’t mean you have to constantly hover over them. Checking in regularly with an adult can decrease the potential for poor decision-making.
    • Help unsupervised teens and young adults prepare well. Discuss their plans and where they are staying. Establish clear expectations about everything from social media and location check-in to communicating with you by phone at designated times.
    • Address the dangers of underage drinking, meeting up with strangers and the potential consequences (legal and otherwise) for poor choices. They also need to know how to protect themselves from sexual assault, date rape drugs and the like.

    Ultimately, the goal is to keep your child, and those around your child, safe over spring break. We all know that one irresponsible decision or crazy social post can change the trajectory of a young person’s life.

    Most of us would probably agree about one thing. It’s better to leave no stone unturned than to wish we had said something. Don’t be afraid to be “that parent.” You know, the one who encourages new experiences, knowing that a strong foundation can help them make the most of their opportunities.