MyTruckerLife was created through a shared vision between SeatMyTrucks and First Things First, Inc. We believe a key component for retention in the trucking industry is to provide ongoing support and encouragement to professional drivers and their families.
Our program is built to support healthy and strong family relationships with an understanding that being apart for days at a time is often a normal thing in the trucking industry.
INTRO
Welcome to MyTruckerLife! Former President and CEO of First Things First, Julie Baumgardner, introduces this online resource to help you stay engaged with the ones you love the most while you’re on the road.
HOW TO PARENT FROM A DISTANCE
Learn some practical things you can do before you leave and while you’re on the road that will help you stay consistently connected with your child.
LEAVING & COMING HOME WELL
The way you leave & return plays a big part in your family culture. Here are a few ways you can stay connected with your family.
HOW TO THRIVE IN YOUR RELATIONSHIP
Check out these practical ways to communicate well on the road and at home so you can thrive in your relationships.
HOLDING DOWN THE FORT
For those holding down the fort: this one’s for you! Use these ideas to make your trucker feel loved, understood and connected while they’re away.
HOW TO DEAL WITH CONFLICT
Nobody likes conflict, but it’s a natural and healthy part of every relationship. In this session, you’ll learn how to handle arguments in a healthy way.
MORE MARRIAGE RESOURCES
Use these resources to be intentional and stay connected with your spouse, no matter how far you may be. Learn how to effectively communicate and manage conflict within your marriage.
MORE PARENTING RESOURCES
Parenting isn’t easy, especially when you’re not physically present. Use these resources to discover how being intentional can make a huge difference for your children, no matter if you’re home or on the road.
MORE SELF-CARE RESOURCES
Setting a good example of self-care for your family is so important. Learn how to become more self-aware, manage anxiety and take care of yourself so you can be a better spouse and parent.
