Articles for Engaged Couples

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    8 Must-Have Conversations for Couples

    How do you know if love will last? Some say you don’t, that it’s just luck of the draw if your love lasts over time. Many believe that the more a couple has in common, the more likely they are to be compatible over time. Others say, not so fast. 

    With more than 40 years of love and relationship research under their belt, The Gottman Institute says that whether love will last is more about how couples address their differences and support one another’s needs and dreams. 

    In studying successful couple relationships and couples whose relationships fail to thrive over time, The Gottman Institute found that people connect and fall in love by talking. John and Julie Gottman and their co-authors, Doug Abrams and Rachel Carlton Abrams, MD, discovered eight crucial conversations that couples need to have. These conversations can either help couples know that love will last or help rekindle love that has become lukewarm. The authors made the crucial conversations for couples into dates in the book, Eight Dates: Essential Conversations for a Lifetime of Love.

    These conversation-based dates have the potential to help couples increase understanding and commitment regardless of how long they have been together. The topics for discussion include:

    • Trust and Commitment. Trust is cherishing each other and showing your partner you are reliable. Choosing commitment means accepting your partner exactly as he or she is, despite their flaws.
    • Conflict. Conflict is a part of every healthy relationship. There is purpose behind it and it is an opportunity to take your relationship to a deeper level. 
    • Sex and Intimacy. Romantic, intimate rituals of connection keep a relationship happy and passionate. Couples who talk about sex have more sex. 
    • Work and Money. Money issues usually aren’t about money at all. Instead, they are about what money means to each person. Learning what money means to each person can help take your relationship to a totally different place. 
    • Family. It is not unusual for relationship satisfaction to decrease after the birth of a child. The decrease often continues with each subsequent child. Couples who maintain their sexual relationship and learn how to manage conflict in a way that builds up their relationship can avoid this drop in relationship happiness.
    • Fun and Adventure. People are often so busy “adulting” that they underestimate the importance of play and adventure in their relationship. They actually are vital components to a successful and joyful relationship. While couples may not necessarily agree on what constitutes play and adventure, learning more about the one you love can be part of the fun. 
    • Growth and Spirituality. The only constant in a relationship is change, and how each person in the relationship accommodates the growth of the other partner is key. Relationships can be more than just two individuals coming together; they can be stories of transformation and great contribution and meaning to the world.
    • Dreams. Honoring each other’s dreams is the secret ingredient to creating love for a lifetime. When dreams are honored, everything else in the relationship gets easier.

    The Gottmans contend that every strong relationship is a result of a never-ending conversation between partners. This book will guide you through how to talk and how to listen in a way that will benefit you as an individual and as a couple.

    This article was originally published in the Chattanooga Times Free Press on February 10, 2019.

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    Getting Your Marriage Off to a Great Start

    What makes a marriage really work?

    Is there any way to guarantee that love can last forever?

    It has been said that those who fail to plan, plan to fail. Many people are in love with the idea of marriage. However, many couples fail to prepare for inevitable bumps in the road ahead. Some are just not ready to handle the tough times. Before you take a walk down the aisle, consider making some wise choices that will help ensure a successful marriage.

    Get premarital educationEducation allows couples to identify potential areas of conflict and discuss them before saying "I do." Experts say that some premarital inventories can predict with 80 percent accuracy which couples have the potential for divorce. These inventories can give couples an idea of what issues to work on, therefore avoiding the divorce pitfall. Premarital education can resolve some important issues before they get out of hand and make it easier to seek help down the road. Some of the most hotly debated issues among couples are finances, in-laws, sex, employment, expectations and children.

    Learn how to resolve conflict and communicate effectively. How you manage conflict is a strong predictor of marital success or failure. Danger signs include withdrawing or leaving during an argument, attacking the other person's character instead of focusing on the problem, and escalation. When you listen to each other and talk as friends, you can learn a great deal about your partner and what is important to them. Resolving problems together is a win/win situation that encourages intimacy in the relationship.

    Learn what your partner expects from marriage. Knowing what you expect from each other can prepare you for the years ahead. Unrealistic and unmet expectations often lead to resentment. Knowing what to expect and how to meet each other's needs can be the glue that holds your marriage together.

    Be committed to the permanence of marriage. Commitment, as well as love, is a choice. Couples who believe that divorce is not an option are less likely to take steps toward ending their relationship. In addition, older, more experienced couples can provide much wisdom and support through the years. Sometimes, mentor couples can give insight on handling difficulties constructively within the marital relationship. Marriage is not a 50/50 relationship, as we often hear. It requires 100 percent from both partners. If you want to make your marriage last, it must be a top priority for both of you.