First Things First

What Starts Here Changes the World

Admiral William McRaven delivered the 2014 commencement address at his alma mater, The University of Texas at Austin.  He shared that after he graduated, he went straight to be commissioned in the Navy and on to SEAL training.

Although McRaven retired as a Navy SEAL after 37 years of service, his accomplishments were not easy. He recounted six months of grueling exercise, sleepless nights and harassment by professionally-trained warriors seeking to weed out those incapable of leading in an environment of constant stress, chaos and hardships.

McRaven challenged the graduates, reminding them of their school slogan: What starts here changes the world.

“According to, the average person meets 10,000 people throughout their lifetime,” said McRaven. “If the 8,000 plus graduates here tonight changed the lives of 10 people, and those people changed the lives of 10 people and another 10, in five generations, the class of 2014 will have changed the lives of 800,000,000 people in 125 years. If that kept going for another generation, you could change the entire population of the world.”

Additionally, McRaven highlighted 10 lessons from SEAL training he believes are relevant to changing the world:

These are powerful words for us all. Are you up to the challenge?



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